Shake and Bake
VS
Workouts
Saturday 10/8/22 @ 7:9 PM
254kj
82rpm
37%
16mph
Sunday 10/9/22 @ 6:40 PM
✅
440kj
81rpm
47%
20mph
Monday 9/19/22 @ 8:26 PM
173kj
84rpm
36%
16mph
Tuesday 9/20/22 @ 12:53 PM
✅
268kj
82rpm
44%
19mph
Friday 10/29/21 @ 5:58 PM
190kj
88rpm
36%
16mph
Sunday 8/28/22 @ 2:40 PM
✅
253kj
82rpm
43%
18mph
Monday 5/10/21 @ 3:7 PM
324kj
84rpm
41%
17mph
Tuesday 2/8/22 @ 2:21 PM
✅
341kj
78rpm
43%
18mph
Wednesday 11/18/20 @ 2:54 PM
✅
345kj
86rpm
41%
18mph
Thursday 5/13/21 @ 1:16 PM
319kj
75rpm
43%
17mph
Saturday 6/5/21 @ 2:56 PM
✅
688kj
88rpm
40%
18mph
Sunday 6/6/21 @ 4:32 PM
683kj
80rpm
43%
18mph
Friday 9/25/20 @ 1:46 AM
✅
221kj
89rpm
39%
18mph
Monday 5/10/21 @ 6:44 PM
218kj
79rpm
42%
17mph
Monday 3/22/21 @ 3:23 PM
✅
234kj
82rpm
43%
18mph
Tuesday 9/15/20 @ 1:7 PM
209kj
73rpm
45%
17mph
Sunday 2/21/21 @ 2:3 PM
✅
482kj
83rpm
42%
18mph
Thursday 2/18/21 @ 2:25 PM
458kj
76rpm
45%
18mph
Friday 4/26/19 @ 4:27 PM
208kj
81rpm
41%
17mph
Saturday 10/3/20 @ 3:38 PM
✅
254kj
79rpm
46%
19mph
dawnbreaker
NoVA #FF40 #PZP
42
VS
bikehike_repeat
Bay Area, CA ☀️🌊
85
🔥
Workouts
254
kj
Saturday 10/8/22
190
kj
Friday 10/29/21
324
kj
Monday 5/10/21
319
kj
Thursday 5/13/21
683
kj
Sunday 6/6/21
218
kj
Monday 5/10/21