Ricky
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Shake and Bake
dave_b_sweaty
sandiego/indy
246 🔥
Beat coachsteved
VS
coachsteved
arlington heights il
3
Beat dave_b_sweaty
Workouts
Previous Workouts
Next Workouts
Monday 1/15/24 @ 7:17 PM
✅
491
kj
80
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 10/1/20 @ 11:50 AM
336
kj
83
rpm
41
%
18
mph
Sunday 12/10/23 @ 6:59 PM
✅
503
kj
81
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 4/20/22 @ 12:9 PM
341
kj
88
rpm
38
%
17
mph
Wednesday 5/10/23 @ 9:56 PM
✅
483
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 5/10/23 @ 9:50 PM
338
kj
95
rpm
37
%
16
mph
Wednesday 10/7/20 @ 11:58 PM
✅
337
kj
84
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 3/3/23 @ 1:8 PM
282
kj
92
rpm
42
%
19
mph
Tuesday 1/17/23 @ 10:49 PM
✅
525
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Monday 1/16/23 @ 8:0 PM
470
kj
96
rpm
42
%
20
mph
Monday 12/19/22 @ 9:34 PM
✅
493
kj
80
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/22/22 @ 1:12 PM
372
kj
88
rpm
40
%
18
mph
Monday 10/11/21 @ 10:12 PM
✅
503
kj
79
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 12/1/22 @ 1:23 PM
408
kj
84
rpm
43
%
19
mph
Wednesday 6/29/22 @ 9:27 PM
✅
503
kj
83
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/10/21 @ 11:51 AM
331
kj
89
rpm
36
%
16
mph
Friday 10/22/21 @ 10:17 PM
✅
314
kj
83
rpm
47
%
20
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/20/21 @ 12:5 PM
209
kj
92
rpm
36
%
17
mph
Thursday 9/17/20 @ 12:21 AM
✅
304
kj
83
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 10/29/20 @ 12:24 PM
192
kj
85
rpm
38
%
17
mph
Previous Workouts
Next Workouts
dave_b_sweaty
sandiego/indy
246 🔥
Beat coachsteved
VS
coachsteved
arlington heights il
3
Beat dave_b_sweaty
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
491
kj
Monday 1/15/24
336
kj
Thursday 10/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
503
kj
Sunday 12/10/23
341
kj
Wednesday 4/20/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
483
kj
Wednesday 5/10/23
338
kj
Wednesday 5/10/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
337
kj
Wednesday 10/7/20
282
kj
Friday 3/3/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
525
kj
Tuesday 1/17/23
470
kj
Monday 1/16/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
493
kj
Monday 12/19/22
372
kj
Thursday 12/22/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
503
kj
Monday 10/11/21
408
kj
Thursday 12/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
503
kj
Wednesday 6/29/22
331
kj
Tuesday 8/10/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
314
kj
Friday 10/22/21
209
kj
Wednesday 10/20/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
304
kj
Thursday 9/17/20
192
kj
Thursday 10/29/20
Previous Workouts
Next Workouts