Shake and Bake
Workouts
Monday 1/15/24 @ 7:17 PM
✅
491kj
80rpm
49%
21mph
Saturday 5/2/20 @ 4:1 PM
265kj
92rpm
34%
16mph
Saturday 3/20/21 @ 6:8 PM
✅
710kj
85rpm
49%
21mph
Saturday 11/28/20 @ 4:50 PM
476kj
89rpm
40%
18mph
Wednesday 6/29/22 @ 9:27 PM
✅
503kj
83rpm
48%
20mph
Monday 2/22/21 @ 5:58 PM
323kj
93rpm
32%
16mph
Friday 1/21/22 @ 11:31 PM
✅
654kj
81rpm
49%
21mph
Saturday 1/22/22 @ 4:58 PM
407kj
87rpm
37%
17mph
Friday 10/22/21 @ 10:17 PM
✅
314kj
83rpm
47%
20mph
Tuesday 11/16/21 @ 6:1 PM
191kj
85rpm
37%
16mph
Saturday 2/27/21 @ 12:8 AM
✅
693kj
82rpm
49%
21mph
Friday 2/26/21 @ 4:6 PM
467kj
89rpm
38%
18mph
Saturday 12/26/20 @ 6:16 PM
✅
678kj
82rpm
49%
21mph
Saturday 10/17/20 @ 8:14 PM
447kj
82rpm
41%
18mph
Wednesday 12/2/20 @ 12:45 AM
✅
334kj
79rpm
50%
21mph
Sunday 11/29/20 @ 9:7 PM
226kj
87rpm
39%
18mph
Wednesday 10/7/20 @ 11:58 PM
✅
337kj
84rpm
48%
21mph
Friday 4/24/20 @ 3:35 PM
166kj
92rpm
33%
16mph
Thursday 10/1/20 @ 9:11 PM
✅
489kj
80rpm
49%
21mph
Thursday 10/1/20 @ 6:41 PM
336kj
86rpm
40%
18mph
Workouts
265
kj
Saturday 5/2/20
476
kj
Saturday 11/28/20
407
kj
Saturday 1/22/22
191
kj
Tuesday 11/16/21
447
kj
Saturday 10/17/20
226
kj
Sunday 11/29/20
166
kj
Friday 4/24/20
336
kj
Thursday 10/1/20