Shake and Bake
Workouts
Friday 2/2/24 @ 1:16 PM
✅
214kj
74rpm
44%
17mph
Saturday 2/3/24 @ 4:36 PM
195kj
79rpm
39%
17mph
Wednesday 11/30/22 @ 12:26 PM
✅
326kj
71rpm
45%
17mph
Thursday 11/24/22 @ 5:17 PM
314kj
75rpm
43%
17mph
Sunday 2/13/22 @ 2:59 PM
341kj
79rpm
42%
18mph
Tuesday 2/2/21 @ 1:15 PM
✅
354kj
75rpm
46%
18mph
Saturday 8/7/21 @ 1:57 PM
316kj
80rpm
41%
17mph
Wednesday 4/21/21 @ 2:2 PM
✅
318kj
79rpm
42%
17mph
Wednesday 12/4/19 @ 12:55 PM
✅
144kj
76rpm
43%
17mph
Thursday 1/2/20 @ 5:2 PM
136kj
74rpm
43%
17mph
Tuesday 1/19/21 @ 10:56 PM
224kj
76rpm
44%
18mph
Thursday 1/21/21 @ 12:59 PM
✅
230kj
78rpm
43%
18mph
Thursday 12/10/20 @ 1:13 PM
✅
149kj
77rpm
43%
17mph
Wednesday 12/18/19 @ 1:22 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 11:59 AM
217kj
77rpm
43%
17mph
Wednesday 9/2/20 @ 11:51 AM
✅
251kj
84rpm
43%
18mph
Saturday 12/28/19 @ 11:30 PM
✅
231kj
79rpm
43%
18mph
Friday 12/27/19 @ 4:27 PM
226kj
81rpm
42%
18mph
Tuesday 11/20/18 @ 12:28 PM
✅
361kj
67rpm
49%
18mph
Tuesday 11/20/18 @ 12:40 PM
kj
rpm
%
0mph
Workouts
341
kj
Sunday 2/13/22
316
kj
Saturday 8/7/21
136
kj
Thursday 1/2/20
224
kj
Tuesday 1/19/21
217
kj
Wednesday 9/2/20
226
kj
Friday 12/27/19