Shake and Bake
Workouts
Thursday 11/5/20 @ 2:2 PM
✅
131kj
76rpm
41%
17mph
Thursday 11/5/20 @ 3:26 PM
126kj
86rpm
37%
16mph
Saturday 4/30/22 @ 11:50 AM
✅
45kj
78rpm
35%
14mph
Saturday 5/21/22 @ 2:32 AM
34kj
76rpm
32%
13mph
Thursday 9/2/21 @ 12:1 PM
✅
117kj
83rpm
37%
16mph
Tuesday 8/24/21 @ 10:32 AM
114kj
83rpm
37%
16mph
Saturday 7/24/21 @ 9:27 PM
407kj
79rpm
41%
17mph
Sunday 3/21/21 @ 5:31 PM
✅
420kj
87rpm
39%
17mph
Wednesday 10/7/20 @ 11:27 AM
✅
233kj
68rpm
48%
18mph
Friday 10/9/20 @ 1:44 PM
232kj
77rpm
44%
18mph
Tuesday 3/9/21 @ 12:29 PM
434kj
76rpm
43%
17mph
Sunday 5/10/20 @ 4:0 PM
✅
479kj
90rpm
40%
18mph
Tuesday 12/29/20 @ 4:23 PM
✅
142kj
75rpm
43%
17mph
Tuesday 12/15/20 @ 1:46 PM
137kj
82rpm
41%
17mph
Monday 1/13/20 @ 3:5 PM
✅
135kj
73rpm
43%
17mph
Tuesday 1/14/20 @ 11:16 AM
94kj
86rpm
33%
15mph
Saturday 9/28/19 @ 12:4 PM
✅
230kj
81rpm
42%
18mph
Monday 4/15/19 @ 10:30 AM
135kj
80rpm
34%
14mph
Tuesday 4/23/19 @ 12:4 PM
✅
108kj
91rpm
33%
15mph
Tuesday 11/6/18 @ 1:27 AM
91kj
81rpm
34%
14mph
Workouts
126
kj
Thursday 11/5/20
34
kj
Saturday 5/21/22
407
kj
Saturday 7/24/21
232
kj
Friday 10/9/20
434
kj
Tuesday 3/9/21
135
kj
Monday 4/15/19