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Shake and Bake
dara3_4me
Unstoppable 💥
53
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
578 🔥
Beat dara3_4me
Workouts
Previous Workouts
Next Workouts
Tuesday 12/12/23 @ 1:8 PM
289
kj
72
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 1/18/24 @ 9:26 PM
✅
438
kj
82
rpm
46
%
20
mph
Wednesday 12/21/22 @ 12:54 PM
364
kj
71
rpm
47
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 6:27 PM
✅
550
kj
80
rpm
52
%
22
mph
Tuesday 7/27/21 @ 8:16 PM
156
kj
83
rpm
42
%
18
mph
20 min Reflection Ride
Christine D'Ercole
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Sunday 7/25/21 @ 5:26 PM
✅
235
kj
88
rpm
47
%
21
mph
Sunday 3/19/23 @ 1:59 PM
411
kj
75
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 3/12/23 @ 5:27 PM
✅
604
kj
70
rpm
53
%
20
mph
Monday 9/23/19 @ 2:16 PM
360
kj
80
rpm
43
%
18
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 5/1/18 @ 9:26 PM
✅
392
kj
87
rpm
42
%
19
mph
Saturday 11/9/19 @ 12:36 PM
431
kj
85
rpm
40
%
17
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Friday 10/25/19 @ 7:11 PM
✅
475
kj
106
rpm
35
%
18
mph
Friday 2/8/19 @ 11:37 AM
117
kj
71
rpm
41
%
16
mph
20 min HIIT Ride
Christine D'Ercole
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Saturday 3/2/19 @ 8:20 PM
✅
183
kj
85
rpm
44
%
19
mph
Monday 12/31/18 @ 2:28 PM
✅
133
kj
74
rpm
42
%
17
mph
20 min New Tracks Ride
Christine D'Ercole
View Class
Share
Monday 12/31/18 @ 2:24 PM
kj
rpm
%
0
mph
Monday 10/1/18 @ 9:55 AM
325
kj
74
rpm
43
%
17
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Monday 10/1/18 @ 9:52 AM
✅
484
kj
86
rpm
46
%
20
mph
Tuesday 3/27/18 @ 11:48 AM
103
kj
76
rpm
38
%
15
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Friday 9/29/17 @ 10:29 AM
✅
143
kj
88
rpm
39
%
17
mph
Previous Workouts
Next Workouts
dara3_4me
Unstoppable 💥
53
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
578 🔥
Beat dara3_4me
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
289
kj
Tuesday 12/12/23
✅
438
kj
Thursday 1/18/24
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
364
kj
Wednesday 12/21/22
✅
550
kj
Sunday 12/13/20
20 min Reflection Ride
Christine D'Ercole
View Class
Share
156
kj
Tuesday 7/27/21
✅
235
kj
Sunday 7/25/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
411
kj
Sunday 3/19/23
✅
604
kj
Sunday 3/12/23
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
360
kj
Monday 9/23/19
✅
392
kj
Tuesday 5/1/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
431
kj
Saturday 11/9/19
✅
475
kj
Friday 10/25/19
20 min HIIT Ride
Christine D'Ercole
View Class
Share
117
kj
Friday 2/8/19
✅
183
kj
Saturday 3/2/19
20 min New Tracks Ride
Christine D'Ercole
View Class
Share
✅
133
kj
Monday 12/31/18
kj
Monday 12/31/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
325
kj
Monday 10/1/18
✅
484
kj
Monday 10/1/18
20 min Low Impact Ride
Jenn Sherman
View Class
Share
103
kj
Tuesday 3/27/18
✅
143
kj
Friday 9/29/17
Previous Workouts
Next Workouts