Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
dara3_4me
Unstoppable 💥
121 🔥
Beat amazonwarri0r
VS
amazonwarri0r
#PZP#XXL#BGM
8
Beat dara3_4me
Workouts
Previous Workouts
Next Workouts
Saturday 7/3/21 @ 1:27 PM
✅
315
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 1/12/21 @ 10:42 AM
234
kj
76
rpm
37
%
15
mph
Wednesday 9/28/22 @ 9:9 PM
✅
207
kj
75
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/19/22 @ 10:42 AM
139
kj
71
rpm
37
%
14
mph
Saturday 6/19/21 @ 12:16 PM
✅
317
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 2/7/22 @ 10:56 PM
245
kj
75
rpm
38
%
15
mph
Friday 3/12/21 @ 12:44 PM
✅
206
kj
77
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 3/15/21 @ 10:26 AM
151
kj
75
rpm
37
%
15
mph
Sunday 7/18/21 @ 2:34 PM
✅
413
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/25/22 @ 11:7 AM
305
kj
70
rpm
39
%
15
mph
Wednesday 7/8/20 @ 11:58 AM
✅
334
kj
72
rpm
45
%
17
mph
45 min Elton John Ride
Jess King
View Class
Share
Friday 4/17/20 @ 9:15 AM
155
kj
70
rpm
33
%
13
mph
Monday 3/23/20 @ 12:7 PM
✅
286
kj
72
rpm
43
%
16
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 5/20/20 @ 9:42 AM
240
kj
69
rpm
41
%
15
mph
Thursday 1/24/19 @ 2:20 PM
✅
233
kj
74
rpm
45
%
17
mph
30 min HIIT Ride
Christine D'Ercole
View Class
Share
Thursday 2/21/19 @ 10:54 PM
197
kj
80
rpm
40
%
16
mph
Monday 12/10/18 @ 11:0 AM
✅
360
kj
71
rpm
47
%
18
mph
45 min 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 12/11/18 @ 10:53 AM
283
kj
76
rpm
41
%
16
mph
Wednesday 1/10/18 @ 1:13 PM
31
kj
64
rpm
24
%
8
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 8/21/18 @ 10:19 AM
✅
86
kj
71
rpm
36
%
14
mph
Previous Workouts
Next Workouts
dara3_4me
Unstoppable 💥
121 🔥
Beat amazonwarri0r
VS
amazonwarri0r
#PZP#XXL#BGM
8
Beat dara3_4me
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
315
kj
Saturday 7/3/21
234
kj
Tuesday 1/12/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
207
kj
Wednesday 9/28/22
139
kj
Wednesday 10/19/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
317
kj
Saturday 6/19/21
245
kj
Monday 2/7/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
206
kj
Friday 3/12/21
151
kj
Monday 3/15/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
413
kj
Sunday 7/18/21
305
kj
Saturday 6/25/22
45 min Elton John Ride
Jess King
View Class
Share
✅
334
kj
Wednesday 7/8/20
155
kj
Friday 4/17/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
286
kj
Monday 3/23/20
240
kj
Wednesday 5/20/20
30 min HIIT Ride
Christine D'Ercole
View Class
Share
✅
233
kj
Thursday 1/24/19
197
kj
Thursday 2/21/19
45 min 80s Ride
Christine D'Ercole
View Class
Share
✅
360
kj
Monday 12/10/18
283
kj
Tuesday 12/11/18
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
31
kj
Wednesday 1/10/18
✅
86
kj
Tuesday 8/21/18
Previous Workouts
Next Workouts