Shake and Bake
Workouts
Wednesday 5/19/21 @ 1:26 PM
237kj
76rpm
38%
15mph
Saturday 10/29/22 @ 2:49 PM
✅
325kj
82rpm
41%
17mph
Friday 12/24/21 @ 4:55 PM
273kj
65rpm
40%
14mph
Saturday 5/7/22 @ 2:49 PM
✅
437kj
83rpm
40%
18mph
Friday 7/30/21 @ 1:20 PM
232kj
76rpm
37%
15mph
Tuesday 9/7/21 @ 1:56 PM
✅
334kj
81rpm
41%
17mph
Wednesday 6/30/21 @ 1:27 PM
159kj
76rpm
38%
15mph
Sunday 5/30/21 @ 5:41 PM
✅
235kj
85rpm
41%
18mph
Thursday 4/25/19 @ 12:47 PM
319kj
82rpm
40%
17mph
Tuesday 4/21/20 @ 2:55 PM
✅
347kj
79rpm
42%
17mph
Wednesday 8/12/20 @ 11:28 PM
163kj
74rpm
39%
16mph
Wednesday 8/12/20 @ 11:22 PM
✅
231kj
79rpm
43%
18mph
Sunday 6/30/19 @ 3:48 PM
168kj
69rpm
30%
12mph
Sunday 4/26/20 @ 2:58 PM
✅
469kj
82rpm
41%
18mph
Thursday 5/2/19 @ 3:12 AM
✅
186kj
82rpm
38%
16mph
Thursday 4/25/19 @ 1:26 PM
171kj
85rpm
36%
16mph
Monday 9/17/18 @ 11:57 AM
✅
325kj
83rpm
40%
17mph
Sunday 12/2/18 @ 6:23 PM
233kj
84rpm
34%
15mph
Tuesday 6/12/18 @ 2:11 AM
✅
233kj
79rpm
44%
18mph
Friday 6/29/18 @ 1:9 PM
115kj
71rpm
35%
13mph
Workouts
237
kj
Wednesday 5/19/21
273
kj
Friday 12/24/21
232
kj
Friday 7/30/21
159
kj
Wednesday 6/30/21
171
kj
Thursday 4/25/19