Shake and Bake
Workouts
Sunday 4/23/23 @ 4:42 PM
✅
175kj
83rpm
36%
16mph
Wednesday 5/3/23 @ 12:49 AM
164kj
78rpm
37%
15mph
Wednesday 9/7/22 @ 9:45 PM
184kj
82rpm
37%
16mph
Wednesday 9/7/22 @ 1:4 AM
✅
191kj
79rpm
39%
16mph
Friday 1/13/23 @ 12:52 AM
✅
173kj
81rpm
37%
16mph
Friday 1/13/23 @ 1:56 AM
168kj
80rpm
37%
16mph
Tuesday 11/15/22 @ 12:25 AM
177kj
80rpm
37%
16mph
Friday 11/11/22 @ 12:15 PM
✅
180kj
78rpm
39%
16mph
Wednesday 8/10/22 @ 5:24 PM
178kj
70rpm
42%
16mph
Wednesday 8/10/22 @ 1:26 AM
✅
192kj
74rpm
42%
16mph
Wednesday 9/9/20 @ 2:2 PM
✅
300kj
84rpm
38%
17mph
Friday 7/8/22 @ 8:50 PM
268kj
79rpm
37%
15mph
Saturday 3/26/22 @ 5:23 PM
✅
183kj
76rpm
40%
16mph
Friday 3/25/22 @ 8:52 PM
158kj
75rpm
39%
15mph
Sunday 3/28/21 @ 3:45 PM
✅
312kj
85rpm
39%
17mph
Tuesday 4/20/21 @ 1:0 AM
225kj
82rpm
35%
15mph
Monday 11/16/20 @ 1:17 AM
✅
426kj
82rpm
40%
17mph
Friday 11/13/20 @ 1:19 AM
332kj
79rpm
38%
16mph
Tuesday 11/10/20 @ 12:30 AM
✅
292kj
83rpm
39%
17mph
Wednesday 11/11/20 @ 1:38 AM
219kj
81rpm
35%
15mph
Workouts
164
kj
Wednesday 5/3/23
168
kj
Friday 1/13/23
177
kj
Tuesday 11/15/22
225
kj
Tuesday 4/20/21
332
kj
Friday 11/13/20
219
kj
Wednesday 11/11/20