Shake and Bake
Workouts
Saturday 12/10/22 @ 5:53 PM
287kj
83rpm
35%
15mph
Thursday 6/3/21 @ 10:41 PM
✅
334kj
85rpm
38%
17mph
Saturday 11/19/22 @ 4:17 PM
300kj
83rpm
38%
17mph
Thursday 9/17/20 @ 7:9 PM
✅
336kj
90rpm
39%
18mph
Wednesday 9/21/22 @ 11:45 PM
184kj
82rpm
37%
16mph
Monday 7/29/19 @ 10:36 PM
✅
205kj
88rpm
38%
17mph
Saturday 1/8/22 @ 12:33 AM
410kj
84rpm
39%
17mph
Sunday 4/25/21 @ 1:10 PM
✅
448kj
85rpm
41%
18mph
Saturday 2/20/21 @ 4:23 PM
457kj
81rpm
42%
18mph
Saturday 2/20/21 @ 2:27 PM
✅
496kj
82rpm
44%
18mph
Saturday 3/6/21 @ 3:35 PM
651kj
85rpm
40%
17mph
Saturday 3/6/21 @ 2:5 PM
✅
716kj
83rpm
43%
18mph
Wednesday 2/17/21 @ 11:51 PM
475kj
85rpm
41%
18mph
Wednesday 2/17/21 @ 11:34 PM
✅
501kj
84rpm
43%
18mph
Wednesday 8/26/20 @ 1:51 AM
282kj
85rpm
37%
16mph
Thursday 1/21/21 @ 11:34 PM
✅
351kj
81rpm
43%
18mph
Sunday 8/30/20 @ 3:2 PM
184kj
86rpm
37%
16mph
Friday 1/15/21 @ 12:4 AM
✅
230kj
88rpm
40%
18mph
Saturday 11/21/20 @ 4:41 PM
435kj
79rpm
42%
17mph
Saturday 11/21/20 @ 2:45 PM
✅
441kj
84rpm
41%
18mph
Workouts
287
kj
Saturday 12/10/22
410
kj
Saturday 1/8/22
651
kj
Saturday 3/6/21
475
kj
Wednesday 2/17/21
282
kj
Wednesday 8/26/20
184
kj
Sunday 8/30/20
435
kj
Saturday 11/21/20