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Shake and Bake
danipop
SLC <- -> TPA
16
Beat beachplease007
VS
beachplease007
Austin, TX
98 π₯
Beat danipop
Workouts
Previous Workouts
Next Workouts
Tuesday 8/23/22 @ 10:34 PM
88
kj
83
rpm
33
%
14
mph
20 min Recovery Ride
Emma Lovewell
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Share
Sunday 7/10/22 @ 3:58 PM
β
118
kj
85
rpm
37
%
16
mph
Saturday 12/21/19 @ 4:1 PM
161
kj
67
rpm
39
%
14
mph
30 min Holiday Ride
Cody Rigsby
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Share
Saturday 12/5/20 @ 4:47 PM
β
237
kj
78
rpm
44
%
18
mph
Tuesday 9/15/20 @ 11:18 PM
0
kj
0
rpm
0
%
0
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
Thursday 9/17/20 @ 9:59 PM
β
123
kj
38
rpm
45
%
9
mph
Monday 8/17/20 @ 10:33 PM
89
kj
76
rpm
40
%
16
mph
15 min Low Impact Ride
Tunde Oyeneyin
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Sunday 8/9/20 @ 4:17 PM
β
114
kj
80
rpm
44
%
18
mph
Sunday 3/29/20 @ 4:36 PM
57
kj
75
rpm
39
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 3/29/20 @ 3:36 PM
β
59
kj
78
rpm
39
%
16
mph
Monday 5/18/20 @ 7:10 PM
152
kj
58
rpm
42
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 4/2/20 @ 11:26 AM
β
207
kj
73
rpm
44
%
17
mph
Friday 3/20/20 @ 2:21 PM
237
kj
67
rpm
40
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 5/15/20 @ 11:38 AM
β
335
kj
77
rpm
44
%
17
mph
Thursday 3/19/20 @ 2:26 PM
214
kj
83
rpm
41
%
17
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Saturday 5/9/20 @ 3:0 PM
β
313
kj
88
rpm
46
%
20
mph
Thursday 5/7/20 @ 4:3 PM
198
kj
80
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/28/20 @ 11:22 AM
β
246
kj
80
rpm
45
%
18
mph
Saturday 11/30/19 @ 4:2 PM
113
kj
58
rpm
43
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 12/1/19 @ 5:28 PM
β
164
kj
69
rpm
42
%
15
mph
Previous Workouts
Next Workouts
danipop
SLC <- -> TPA
16
Beat beachplease007
VS
beachplease007
Austin, TX
98 π₯
Beat danipop
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Emma Lovewell
View Class
Share
88
kj
Tuesday 8/23/22
β
118
kj
Sunday 7/10/22
30 min Holiday Ride
Cody Rigsby
View Class
Share
161
kj
Saturday 12/21/19
β
237
kj
Saturday 12/5/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
0
kj
Tuesday 9/15/20
β
123
kj
Thursday 9/17/20
15 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
89
kj
Monday 8/17/20
β
114
kj
Sunday 8/9/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
57
kj
Sunday 3/29/20
β
59
kj
Sunday 3/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
152
kj
Monday 5/18/20
β
207
kj
Thursday 4/2/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
237
kj
Friday 3/20/20
β
335
kj
Friday 5/15/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
214
kj
Thursday 3/19/20
β
313
kj
Saturday 5/9/20
30 min Pop Ride
Cody Rigsby
View Class
Share
198
kj
Thursday 5/7/20
β
246
kj
Tuesday 4/28/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
113
kj
Saturday 11/30/19
β
164
kj
Sunday 12/1/19
Previous Workouts
Next Workouts