Shake and Bake
Workouts
Friday 3/18/22 @ 2:48 PM
178kj
69rpm
31%
12mph
Saturday 3/19/22 @ 3:55 PM
✅
406kj
80rpm
40%
17mph
Tuesday 8/25/20 @ 2:16 PM
120kj
79rpm
33%
14mph
Saturday 8/29/20 @ 7:25 PM
✅
241kj
79rpm
44%
18mph
Tuesday 6/30/20 @ 2:1 PM
181kj
82rpm
31%
13mph
Wednesday 10/7/20 @ 10:47 AM
✅
370kj
86rpm
41%
18mph
Thursday 9/24/20 @ 3:37 PM
258kj
85rpm
32%
14mph
Friday 9/25/20 @ 10:41 AM
✅
489kj
84rpm
42%
18mph
Wednesday 9/9/20 @ 6:3 PM
197kj
81rpm
32%
14mph
Wednesday 9/9/20 @ 11:3 AM
✅
374kj
84rpm
42%
18mph
Monday 8/31/20 @ 12:46 PM
254kj
77rpm
34%
14mph
Friday 9/4/20 @ 10:44 AM
✅
461kj
79rpm
42%
17mph
Friday 8/28/20 @ 1:1 PM
241kj
75rpm
34%
13mph
Friday 8/28/20 @ 10:44 AM
✅
486kj
80rpm
44%
18mph
Sunday 4/26/20 @ 5:42 PM
102kj
79rpm
30%
13mph
Wednesday 7/8/20 @ 12:27 PM
✅
234kj
83rpm
42%
18mph
Sunday 5/17/20 @ 1:19 AM
143kj
80rpm
35%
15mph
Saturday 5/16/20 @ 4:58 PM
✅
308kj
83rpm
47%
20mph
Wednesday 4/1/20 @ 2:9 PM
107kj
67rpm
35%
13mph
Friday 1/3/20 @ 3:35 PM
✅
182kj
76rpm
40%
16mph
Workouts
178
kj
Friday 3/18/22
120
kj
Tuesday 8/25/20
258
kj
Thursday 9/24/20
254
kj
Monday 8/31/20
241
kj
Friday 8/28/20
102
kj
Sunday 4/26/20
143
kj
Sunday 5/17/20
107
kj
Wednesday 4/1/20