Shake and Bake
Workouts
Monday 3/28/22 @ 4:34 PM
167kj
84rpm
29%
13mph
Thursday 3/31/22 @ 10:38 PM
✅
373kj
80rpm
42%
18mph
Saturday 5/2/20 @ 2:59 PM
157kj
81rpm
29%
13mph
Friday 2/25/22 @ 3:55 PM
✅
371kj
77rpm
45%
18mph
Friday 1/7/22 @ 3:51 PM
149kj
66rpm
34%
12mph
Sunday 1/2/22 @ 3:54 PM
✅
351kj
81rpm
42%
18mph
Saturday 7/17/21 @ 3:22 PM
182kj
77rpm
33%
13mph
Sunday 7/18/21 @ 7:7 PM
✅
326kj
77rpm
43%
17mph
Wednesday 4/21/21 @ 12:35 PM
190kj
81rpm
32%
14mph
Tuesday 4/20/21 @ 11:28 AM
✅
320kj
84rpm
40%
17mph
Monday 10/19/20 @ 2:22 PM
305kj
81rpm
35%
15mph
Thursday 2/25/21 @ 12:56 AM
✅
529kj
77rpm
47%
19mph
Saturday 7/18/20 @ 2:26 PM
286kj
75rpm
30%
12mph
Saturday 7/18/20 @ 4:2 PM
✅
674kj
84rpm
41%
18mph
Thursday 7/16/20 @ 1:26 PM
106kj
77rpm
24%
10mph
Monday 7/13/20 @ 3:40 PM
✅
331kj
86rpm
38%
17mph
Tuesday 6/9/20 @ 1:35 AM
105kj
86rpm
29%
13mph
Sunday 6/7/20 @ 3:24 PM
✅
195kj
82rpm
39%
17mph
Thursday 4/30/20 @ 7:8 PM
32kj
77rpm
31%
12mph
Saturday 2/22/20 @ 8:47 PM
✅
32kj
74rpm
32%
12mph
Workouts
157
kj
Saturday 5/2/20
149
kj
Friday 1/7/22
182
kj
Saturday 7/17/21
190
kj
Wednesday 4/21/21
286
kj
Saturday 7/18/20
105
kj
Tuesday 6/9/20