Shake and Bake
Workouts
Saturday 8/10/19 @ 2:59 PM
199kj
68rpm
45%
17mph
Tuesday 5/12/20 @ 10:17 AM
✅
251kj
74rpm
47%
18mph
Wednesday 9/25/19 @ 9:38 PM
200kj
67rpm
46%
17mph
Saturday 5/9/20 @ 1:55 PM
✅
252kj
78rpm
46%
19mph
Saturday 8/31/19 @ 1:38 PM
✅
101kj
71rpm
44%
17mph
Sunday 5/3/20 @ 3:54 PM
97kj
76rpm
41%
16mph
Wednesday 1/22/20 @ 8:52 PM
163kj
60rpm
46%
15mph
Thursday 1/23/20 @ 9:39 PM
✅
200kj
72rpm
44%
17mph
Sunday 1/12/20 @ 2:6 PM
155kj
63rpm
44%
15mph
Saturday 4/11/20 @ 2:58 PM
✅
254kj
76rpm
46%
19mph
Wednesday 4/1/20 @ 3:57 PM
104kj
68rpm
42%
15mph
Wednesday 4/1/20 @ 3:50 PM
✅
154kj
81rpm
43%
18mph
Sunday 2/23/20 @ 5:10 PM
✅
46kj
73rpm
37%
15mph
Sunday 2/23/20 @ 1:46 PM
42kj
87rpm
31%
14mph
Thursday 10/3/19 @ 10:9 PM
178kj
68rpm
44%
16mph
Tuesday 2/4/20 @ 9:56 PM
✅
202kj
81rpm
41%
17mph
Thursday 8/1/19 @ 11:20 AM
185kj
63rpm
46%
16mph
Friday 8/2/19 @ 9:1 AM
✅
206kj
73rpm
44%
17mph
Wednesday 6/12/19 @ 7:27 PM
184kj
64rpm
46%
16mph
Tuesday 6/11/19 @ 9:9 AM
✅
192kj
76rpm
41%
16mph
Workouts
155
kj
Sunday 1/12/20