Shake and Bake
Workouts
Monday 11/30/20 @ 1:0 PM
108kj
65rpm
44%
15mph
Saturday 3/5/22 @ 4:23 PM
✅
120kj
76rpm
41%
16mph
Sunday 10/4/20 @ 6:33 PM
50kj
70rpm
40%
15mph
Sunday 10/4/20 @ 5:35 PM
✅
68kj
84rpm
39%
17mph
Sunday 10/4/20 @ 6:21 PM
49kj
74rpm
38%
15mph
Thursday 9/24/20 @ 10:1 PM
✅
63kj
89rpm
37%
16mph
Wednesday 4/15/20 @ 12:21 PM
149kj
61rpm
44%
15mph
Saturday 3/14/20 @ 2:44 PM
✅
214kj
73rpm
44%
17mph
Sunday 6/30/19 @ 2:20 PM
163kj
70rpm
41%
15mph
Saturday 3/28/20 @ 4:39 PM
✅
201kj
77rpm
42%
17mph