Shake and Bake

Workouts

Tuesday 8/11/20 @ 9:53 PM
255kj
68rpm
43%
16mph
45 min Pop Ride
Cody Rigsby
Wednesday 8/12/20 @ 10:12 AM
βœ…
557kj
78rpm
53%
22mph
Sunday 5/31/20 @ 6:26 PM
174kj
69rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 6/6/20 @ 1:6 PM
βœ…
341kj
76rpm
52%
21mph
Wednesday 4/1/20 @ 3:57 PM
104kj
68rpm
42%
15mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 12:2 PM
βœ…
226kj
81rpm
49%
21mph
Friday 2/21/20 @ 11:2 PM
221kj
69rpm
40%
15mph
45 min Pop Ride
Cody Rigsby
Friday 3/13/20 @ 10:16 AM
βœ…
534kj
80rpm
51%
21mph
Tuesday 2/25/20 @ 10:55 PM
47kj
64rpm
41%
14mph
10 min Climb Ride
Cody Rigsby
Tuesday 11/26/19 @ 3:13 PM
βœ…
115kj
68rpm
56%
21mph
Saturday 1/4/20 @ 9:8 PM
219kj
62rpm
43%
15mph
45 min Pop Ride
Cody Rigsby
Friday 12/27/19 @ 2:6 PM
βœ…
568kj
73rpm
56%
22mph
Sunday 9/29/19 @ 7:55 PM
263kj
64rpm
45%
16mph
45 min Pop Ride
Cody Rigsby
Wednesday 10/2/19 @ 10:21 AM
βœ…
573kj
76rpm
55%
22mph
Monday 9/30/19 @ 7:49 PM
190kj
64rpm
47%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 6/16/19 @ 12:55 PM
βœ…
365kj
79rpm
52%
21mph
Wednesday 9/25/19 @ 9:38 PM
200kj
67rpm
46%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 9/3/19 @ 10:28 AM
βœ…
391kj
81rpm
53%
22mph
Saturday 8/10/19 @ 2:59 PM
199kj
68rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Monday 7/29/19 @ 10:16 AM
βœ…
372kj
79rpm
53%
21mph

Workouts

45 min Pop Ride
Cody Rigsby
255 kj
Tuesday 8/11/20
βœ… 557 kj
Wednesday 8/12/20
30 min Pop Ride
Cody Rigsby
174 kj
Sunday 5/31/20
βœ… 341 kj
Saturday 6/6/20
20 min Groove Ride
Cody Rigsby
104 kj
Wednesday 4/1/20
βœ… 226 kj
Thursday 4/2/20
45 min Pop Ride
Cody Rigsby
221 kj
Friday 2/21/20
βœ… 534 kj
Friday 3/13/20
10 min Climb Ride
Cody Rigsby
47 kj
Tuesday 2/25/20
βœ… 115 kj
Tuesday 11/26/19
45 min Pop Ride
Cody Rigsby
219 kj
Saturday 1/4/20
βœ… 568 kj
Friday 12/27/19
45 min Pop Ride
Cody Rigsby
263 kj
Sunday 9/29/19
βœ… 573 kj
Wednesday 10/2/19
30 min Pop Ride
Cody Rigsby
190 kj
Monday 9/30/19
βœ… 365 kj
Sunday 6/16/19
30 min Lizzo Ride
Robin ArzΓ³n
200 kj
Wednesday 9/25/19
βœ… 391 kj
Tuesday 9/3/19
30 min Pop Ride
Cody Rigsby
199 kj
Saturday 8/10/19
βœ… 372 kj
Monday 7/29/19