Shake and Bake
Workouts
Tuesday 6/1/21 @ 11:29 PM
141kj
58rpm
45%
15mph
Wednesday 6/2/21 @ 9:58 AM
✅
232kj
77rpm
44%
18mph
Wednesday 1/29/20 @ 5:26 PM
162kj
66rpm
43%
15mph
Wednesday 1/29/20 @ 5:28 PM
✅
267kj
81rpm
46%
19mph
Wednesday 5/13/20 @ 9:45 PM
128kj
69rpm
44%
17mph
Wednesday 5/13/20 @ 3:45 PM
✅
156kj
83rpm
42%
18mph
Saturday 4/18/20 @ 1:56 PM
158kj
64rpm
43%
15mph
Saturday 4/18/20 @ 2:1 PM
✅
281kj
82rpm
46%
19mph
Sunday 3/29/20 @ 4:23 PM
52kj
66rpm
43%
15mph
Sunday 3/29/20 @ 4:23 PM
✅
89kj
76rpm
48%
19mph
Friday 3/27/20 @ 2:33 PM
104kj
71rpm
40%
15mph
Friday 3/27/20 @ 2:34 PM
✅
165kj
87rpm
42%
18mph
Sunday 2/9/20 @ 9:3 PM
155kj
66rpm
41%
15mph
Friday 11/1/19 @ 3:21 PM
✅
286kj
88rpm
43%
19mph
Saturday 1/4/20 @ 9:8 PM
219kj
62rpm
43%
15mph
Thursday 12/26/19 @ 10:28 PM
✅
365kj
73rpm
47%
18mph
Wednesday 7/10/19 @ 11:20 AM
164kj
62rpm
45%
15mph
Thursday 7/11/19 @ 1:4 AM
✅
311kj
80rpm
49%
20mph
Friday 6/7/19 @ 11:45 AM
173kj
64rpm
45%
16mph
Tuesday 6/11/19 @ 12:17 AM
✅
283kj
81rpm
47%
19mph
Workouts
158
kj
Saturday 4/18/20