Shake and Bake
Workouts
Tuesday 4/5/22 @ 1:18 PM
202kj
85rpm
33%
14mph
Thursday 11/4/21 @ 9:13 PM
✅
574kj
88rpm
49%
22mph
Saturday 9/19/20 @ 11:8 AM
324kj
81rpm
37%
15mph
Saturday 9/19/20 @ 9:7 PM
✅
804kj
92rpm
48%
22mph
Monday 9/19/22 @ 12:25 PM
253kj
86rpm
35%
15mph
Wednesday 6/8/22 @ 11:54 AM
✅
529kj
91rpm
43%
20mph
Sunday 3/12/23 @ 1:11 PM
281kj
85rpm
33%
14mph
Saturday 10/2/21 @ 4:44 PM
✅
901kj
89rpm
51%
23mph
Thursday 1/12/23 @ 1:53 PM
220kj
89rpm
32%
15mph
Wednesday 12/7/22 @ 8:26 PM
✅
554kj
89rpm
47%
22mph
Thursday 9/8/22 @ 1:3 PM
319kj
82rpm
36%
15mph
Friday 10/22/21 @ 10:18 AM
✅
709kj
86rpm
46%
20mph
Thursday 9/2/21 @ 2:3 PM
441kj
81rpm
35%
15mph
Sunday 6/16/19 @ 11:50 AM
✅
1135kj
87rpm
49%
22mph
Saturday 6/26/21 @ 12:34 PM
276kj
90rpm
32%
14mph
Friday 10/4/19 @ 9:13 AM
✅
804kj
85rpm
51%
22mph
Thursday 3/25/21 @ 12:51 PM
✅
154kj
82rpm
36%
15mph
Wednesday 1/13/21 @ 12:3 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 12:54 PM
390kj
84rpm
36%
16mph
Sunday 2/7/21 @ 8:49 PM
✅
719kj
83rpm
42%
19mph
Workouts
202
kj
Tuesday 4/5/22
324
kj
Saturday 9/19/20
281
kj
Sunday 3/12/23
220
kj
Thursday 1/12/23
319
kj
Thursday 9/8/22
441
kj
Thursday 9/2/21
276
kj
Saturday 6/26/21
390
kj
Saturday 2/6/21