Shake and Bake

Workouts

Friday 4/29/22 @ 10:36 PM
253kj
73rpm
56%
22mph
20 min 2000s Ride
Cody Rigsby
Friday 4/29/22 @ 2:0 PM
250kj
68rpm
59%
22mph
Saturday 4/2/22 @ 8:35 PM
503kj
75rpm
53%
21mph
45 min Pop Ride
Cody Rigsby
Saturday 12/11/21 @ 2:17 PM
561kj
74rpm
56%
22mph
Friday 1/14/22 @ 4:39 PM
232kj
81rpm
50%
21mph
20 min Country Ride
Olivia Amato
Friday 1/14/22 @ 5:26 PM
247kj
68rpm
58%
22mph
Thursday 11/5/20 @ 12:30 PM
353kj
76rpm
54%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/5/20 @ 6:1 PM
383kj
72rpm
57%
22mph
Thursday 10/29/20 @ 7:50 PM
340kj
76rpm
53%
21mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 1:51 PM
429kj
79rpm
56%
23mph
Wednesday 5/6/20 @ 12:54 PM
365kj
76rpm
54%
21mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Tuesday 5/5/20 @ 3:57 PM
421kj
76rpm
57%
23mph
Wednesday 4/22/20 @ 1:58 PM
361kj
77rpm
53%
21mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
439kj
83rpm
55%
23mph
Sunday 4/19/20 @ 1:4 PM
512kj
75rpm
54%
22mph
45 min Epic Sing Along Ride
Jenn Sherman
Friday 5/31/19 @ 3:2 PM
643kj
74rpm
58%
23mph
Friday 3/27/20 @ 11:29 AM
405kj
72rpm
59%
22mph
30 min Live DJ Ride
Cody Rigsby
Monday 10/28/19 @ 5:37 PM
385kj
73rpm
57%
22mph
Thursday 3/5/20 @ 10:18 AM
319kj
83rpm
47%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/5/20 @ 6:45 PM
405kj
77rpm
56%
22mph

Workouts

20 min 2000s Ride
Cody Rigsby
253 kj
Friday 4/29/22
250 kj
Friday 4/29/22
45 min Pop Ride
Cody Rigsby
503 kj
Saturday 4/2/22
561 kj
Saturday 12/11/21
20 min Country Ride
Olivia Amato
232 kj
Friday 1/14/22
247 kj
Friday 1/14/22
30 min Intervals & Arms Ride
Cody Rigsby
353 kj
Thursday 11/5/20
383 kj
Thursday 11/5/20
30 min XOXO, Cody
Cody Rigsby
340 kj
Thursday 10/29/20
429 kj
Wednesday 10/14/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
365 kj
Wednesday 5/6/20
421 kj
Tuesday 5/5/20
30 min Pop Ride: Live from Home
Robin Arzón
361 kj
Wednesday 4/22/20
439 kj
Wednesday 4/22/20
45 min Epic Sing Along Ride
Jenn Sherman
512 kj
Sunday 4/19/20
643 kj
Friday 5/31/19
30 min Live DJ Ride
Cody Rigsby
405 kj
Friday 3/27/20
385 kj
Monday 10/28/19
30 min Intervals & Arms Ride
Cody Rigsby
319 kj
Thursday 3/5/20
405 kj
Thursday 3/5/20