Shake and Bake
Workouts
Sunday 4/26/20 @ 2:39 PM
469kj
84rpm
41%
18mph
Sunday 5/30/21 @ 5:54 PM
✅
473kj
80rpm
43%
18mph
Friday 4/17/20 @ 10:33 PM
327kj
82rpm
41%
17mph
Thursday 5/13/21 @ 1:10 AM
✅
350kj
83rpm
42%
18mph
Monday 6/8/20 @ 11:56 PM
✅
347kj
84rpm
41%
18mph
Tuesday 6/25/19 @ 2:16 AM
318kj
88rpm
39%
17mph
Friday 5/8/20 @ 12:18 PM
315kj
79rpm
43%
18mph
Tuesday 8/20/19 @ 3:3 AM
✅
321kj
86rpm
39%
17mph
Thursday 1/17/19 @ 12:55 PM
262kj
79rpm
38%
16mph
Friday 5/1/20 @ 3:15 AM
✅
403kj
83rpm
44%
19mph
Thursday 4/16/20 @ 12:31 AM
233kj
80rpm
43%
18mph
Tuesday 10/22/19 @ 2:28 AM
✅
242kj
88rpm
42%
18mph
Sunday 3/29/20 @ 5:28 PM
460kj
84rpm
42%
18mph
Saturday 3/28/20 @ 9:43 PM
✅
483kj
77rpm
45%
18mph
Friday 2/7/20 @ 1:27 AM
315kj
81rpm
41%
17mph
Thursday 2/6/20 @ 11:24 PM
✅
359kj
84rpm
42%
18mph
Wednesday 2/5/20 @ 12:41 AM
215kj
78rpm
42%
17mph
Sunday 2/2/20 @ 4:46 PM
✅
242kj
78rpm
45%
18mph
Saturday 12/14/19 @ 8:42 PM
299kj
84rpm
39%
17mph
Saturday 11/23/19 @ 3:26 AM
✅
364kj
83rpm
43%
18mph
Workouts
327
kj
Friday 4/17/20
315
kj
Friday 5/8/20
460
kj
Sunday 3/29/20
299
kj
Saturday 12/14/19