Shake and Bake

Workouts

Thursday 1/21/21 @ 11:38 PM
✅
494kj
73rpm
64%
24mph
30 min HIIT Ride
Alex Toussaint
Thursday 1/14/21 @ 8:28 PM
333kj
82rpm
49%
21mph
Saturday 11/7/20 @ 6:32 PM
✅
143kj
75rpm
58%
23mph
10 min Low Impact Ride
Emma Lovewell
Tuesday 1/15/19 @ 2:37 PM
70kj
92rpm
37%
17mph
Thursday 8/6/20 @ 8:39 PM
✅
466kj
74rpm
61%
23mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/4/20 @ 12:27 PM
293kj
74rpm
50%
20mph
Wednesday 5/27/20 @ 1:46 PM
✅
309kj
68rpm
65%
23mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 12:3 PM
216kj
80rpm
49%
21mph
Thursday 4/23/20 @ 9:44 PM
✅
388kj
73rpm
57%
22mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 1:58 PM
295kj
82rpm
46%
20mph
Wednesday 12/25/19 @ 12:43 PM
✅
330kj
67rpm
57%
21mph
30 min Holiday Ride
Cody Rigsby
Sunday 12/22/19 @ 12:48 PM
262kj
88rpm
42%
19mph
Sunday 8/4/19 @ 12:17 PM
✅
822kj
69rpm
68%
22mph
60 min Hip Hop Ride
Alex Toussaint
Sunday 5/26/19 @ 11:59 AM
539kj
78rpm
48%
19mph
Tuesday 6/25/19 @ 10:34 AM
✅
566kj
72rpm
62%
22mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 11:54 AM
391kj
84rpm
44%
19mph
Saturday 5/4/19 @ 1:22 PM
✅
451kj
74rpm
67%
23mph
30 min Sweat Steady Ride
Jess King
Saturday 5/11/19 @ 11:50 AM
305kj
80rpm
49%
20mph
Saturday 12/1/18 @ 2:57 AM
274kj
66rpm
44%
16mph
45 min Live DJ Ride
Robin Arzón
Sunday 12/2/18 @ 11:45 AM
✅
398kj
87rpm
43%
19mph

Workouts

30 min HIIT Ride
Alex Toussaint
✅ 494 kj
Thursday 1/21/21
333 kj
Thursday 1/14/21
10 min Low Impact Ride
Emma Lovewell
✅ 143 kj
Saturday 11/7/20
70 kj
Tuesday 1/15/19
30 min Club Bangers Ride
Alex Toussaint
✅ 466 kj
Thursday 8/6/20
293 kj
Tuesday 8/4/20
20 min Pop Ride
Cody Rigsby
✅ 309 kj
Wednesday 5/27/20
216 kj
Wednesday 5/27/20
30 min 80s Ride: Live from Home
Leanne Hainsby
✅ 388 kj
Thursday 4/23/20
295 kj
Thursday 4/23/20
30 min Holiday Ride
Cody Rigsby
✅ 330 kj
Wednesday 12/25/19
262 kj
Sunday 12/22/19
60 min Hip Hop Ride
Alex Toussaint
✅ 822 kj
Sunday 8/4/19
539 kj
Sunday 5/26/19
45 min 80s Ride
Jennifer Jacobs
✅ 566 kj
Tuesday 6/25/19
391 kj
Friday 6/21/19
30 min Sweat Steady Ride
Jess King
✅ 451 kj
Saturday 5/4/19
305 kj
Saturday 5/11/19
45 min Live DJ Ride
Robin Arzón
274 kj
Saturday 12/1/18
✅ 398 kj
Sunday 12/2/18