Shake and Bake
Workouts
Sunday 9/18/22 @ 3:6 PM
333kj
76rpm
51%
21mph
Thursday 9/22/22 @ 9:52 AM
✅
412kj
72rpm
57%
22mph
Monday 9/5/22 @ 10:35 AM
381kj
69rpm
60%
22mph
Monday 9/5/22 @ 4:34 PM
✅
463kj
77rpm
58%
23mph
Saturday 9/4/21 @ 5:31 PM
✅
458kj
64rpm
68%
24mph
Monday 9/6/21 @ 3:39 PM
453kj
76rpm
57%
23mph
Saturday 7/17/21 @ 5:28 PM
485kj
71rpm
64%
24mph
Sunday 7/18/21 @ 5:41 PM
✅
501kj
81rpm
58%
24mph
Saturday 2/27/21 @ 6:27 PM
✅
710kj
68rpm
66%
24mph
Sunday 2/28/21 @ 3:25 PM
682kj
77rpm
57%
23mph
Sunday 5/24/20 @ 2:34 PM
✅
452kj
70rpm
63%
23mph
Saturday 2/29/20 @ 3:51 PM
441kj
74rpm
58%
22mph
Wednesday 5/13/20 @ 4:50 PM
450kj
68rpm
65%
23mph
Monday 4/13/20 @ 5:0 PM
✅
469kj
78rpm
57%
23mph
Friday 5/1/20 @ 1:57 PM
416kj
71rpm
60%
23mph
Sunday 5/3/20 @ 4:4 PM
✅
441kj
77rpm
57%
23mph
Friday 12/20/19 @ 8:30 PM
597kj
70rpm
60%
22mph
Friday 9/13/19 @ 12:20 PM
✅
604kj
79rpm
52%
21mph
Monday 7/29/19 @ 10:47 AM
✅
633kj
69rpm
69%
23mph
Friday 9/6/19 @ 9:38 AM
590kj
84rpm
50%
21mph
Workouts
485
kj
Saturday 7/17/21
682
kj
Sunday 2/28/21
416
kj
Friday 5/1/20