Shake and Bake
Workouts
Sunday 11/12/23 @ 12:31 AM
✅
189kj
79rpm
41%
16mph
Sunday 12/31/23 @ 5:33 PM
153kj
74rpm
38%
15mph
Monday 4/20/20 @ 11:42 PM
✅
280kj
80rpm
47%
19mph
Wednesday 4/22/20 @ 4:56 PM
201kj
73rpm
44%
17mph
Wednesday 2/13/19 @ 11:28 AM
✅
259kj
84rpm
44%
19mph
Wednesday 2/6/19 @ 10:37 PM
227kj
76rpm
45%
18mph
Sunday 8/19/18 @ 9:50 PM
✅
158kj
81rpm
49%
20mph
Saturday 8/11/18 @ 3:49 PM
102kj
77rpm
43%
17mph
Thursday 7/19/18 @ 7:58 AM
✅
272kj
87rpm
43%
19mph
Wednesday 8/8/18 @ 9:26 PM
203kj
83rpm
40%
17mph
Monday 7/16/18 @ 8:43 PM
249kj
86rpm
42%
18mph
Monday 7/30/18 @ 8:32 PM
✅
249kj
82rpm
44%
18mph
Thursday 7/12/18 @ 7:56 AM
✅
272kj
86rpm
44%
19mph
Wednesday 7/11/18 @ 10:4 PM
215kj
81rpm
42%
17mph
Thursday 3/15/18 @ 7:57 AM
✅
242kj
87rpm
41%
18mph
Saturday 3/17/18 @ 9:31 PM
230kj
82rpm
42%
18mph
Saturday 2/17/18 @ 10:53 AM
✅
302kj
80rpm
40%
17mph
Saturday 2/17/18 @ 8:21 PM
288kj
75rpm
42%
16mph
Thursday 11/23/17 @ 3:20 PM
282kj
74rpm
41%
16mph
Thursday 11/23/17 @ 3:23 PM
✅
310kj
72rpm
45%
17mph
Workouts
201
kj
Wednesday 4/22/20
227
kj
Wednesday 2/6/19
203
kj
Wednesday 8/8/18
282
kj
Thursday 11/23/17