Shake and Bake
Workouts
Thursday 12/24/20 @ 12:55 PM
✅
165kj
84rpm
43%
18mph
Tuesday 12/8/20 @ 12:0 AM
162kj
75rpm
46%
18mph
Wednesday 6/24/20 @ 11:33 AM
145kj
94rpm
38%
18mph
Wednesday 6/24/20 @ 3:30 PM
✅
158kj
79rpm
44%
18mph
Thursday 12/12/19 @ 10:48 AM
101kj
83rpm
41%
17mph
Wednesday 5/27/20 @ 3:24 PM
✅
113kj
83rpm
43%
18mph
Sunday 1/26/20 @ 8:43 PM
✅
228kj
96rpm
37%
18mph
Friday 9/13/19 @ 7:0 PM
205kj
79rpm
42%
17mph
Saturday 12/28/19 @ 11:39 AM
✅
104kj
108rpm
39%
20mph
Friday 12/27/19 @ 3:19 PM
62kj
79rpm
40%
17mph
Monday 3/25/19 @ 7:58 AM
✅
184kj
95rpm
41%
19mph
Friday 3/22/19 @ 5:49 PM
115kj
80rpm
38%
16mph
Tuesday 3/5/19 @ 12:20 AM
✅
165kj
90rpm
41%
19mph
Tuesday 9/25/18 @ 11:5 PM
155kj
74rpm
46%
18mph
Saturday 5/19/18 @ 12:45 AM
✅
238kj
77rpm
45%
18mph
Friday 1/26/18 @ 10:19 AM
185kj
70rpm
44%
16mph
Friday 12/14/18 @ 9:2 AM
✅
165kj
81rpm
44%
18mph
Thursday 12/13/18 @ 9:27 PM
133kj
76rpm
42%
17mph
Wednesday 4/4/18 @ 4:27 PM
✅
276kj
83rpm
46%
19mph
Thursday 4/5/18 @ 10:2 AM
206kj
76rpm
43%
17mph
Workouts
101
kj
Thursday 12/12/19
205
kj
Friday 9/13/19
62
kj
Friday 12/27/19
155
kj
Tuesday 9/25/18
185
kj
Friday 1/26/18