Shake and Bake
Workouts
Saturday 11/21/20 @ 12:3 PM
✅
704kj
84rpm
49%
21mph
Friday 11/20/20 @ 2:29 PM
395kj
85rpm
38%
17mph
Tuesday 9/29/20 @ 10:16 AM
✅
483kj
87rpm
46%
20mph
Thursday 2/27/20 @ 11:12 PM
275kj
94rpm
34%
16mph
Monday 7/15/19 @ 11:13 PM
✅
501kj
90rpm
44%
20mph
Saturday 7/20/19 @ 2:54 PM
282kj
87rpm
36%
16mph
Sunday 7/7/19 @ 12:53 PM
✅
538kj
81rpm
50%
21mph
Monday 4/8/19 @ 11:55 PM
278kj
77rpm
40%
16mph
Thursday 7/25/19 @ 11:16 PM
✅
328kj
82rpm
57%
24mph
Saturday 7/27/19 @ 1:49 PM
189kj
84rpm
45%
20mph
Sunday 6/30/19 @ 3:36 PM
✅
525kj
87rpm
47%
21mph
Monday 7/1/19 @ 11:15 PM
315kj
88rpm
38%
17mph
Monday 4/22/19 @ 11:0 PM
✅
63kj
78rpm
41%
16mph
Friday 5/3/19 @ 6:20 PM
54kj
83rpm
37%
16mph
Thursday 4/25/19 @ 9:37 AM
✅
501kj
89rpm
46%
20mph
Friday 5/3/19 @ 1:30 PM
291kj
91rpm
36%
17mph
Saturday 3/30/19 @ 5:12 PM
✅
496kj
90rpm
45%
20mph
Saturday 4/6/19 @ 2:6 PM
271kj
90rpm
35%
16mph
Tuesday 3/19/19 @ 9:38 AM
✅
461kj
83rpm
47%
20mph
Friday 3/22/19 @ 8:8 PM
237kj
84rpm
36%
15mph
Workouts
395
kj
Friday 11/20/20
275
kj
Thursday 2/27/20
237
kj
Friday 3/22/19