Shake and Bake
Workouts
Saturday 3/25/23 @ 10:37 PM
196kj
73rpm
42%
17mph
Monday 11/7/22 @ 9:33 PM
✅
227kj
73rpm
45%
18mph
Thursday 3/2/23 @ 11:9 PM
128kj
70rpm
43%
17mph
Tuesday 11/8/22 @ 7:39 PM
✅
167kj
78rpm
45%
19mph
Sunday 10/30/22 @ 10:29 PM
125kj
53rpm
52%
12mph
Tuesday 10/25/22 @ 4:13 PM
✅
257kj
74rpm
47%
19mph
Tuesday 4/19/22 @ 10:49 PM
✅
131kj
74rpm
42%
17mph
Sunday 4/17/22 @ 1:25 PM
kj
rpm
%
0mph
Monday 2/14/22 @ 4:7 PM
182kj
74rpm
41%
16mph
Saturday 2/12/22 @ 4:4 PM
✅
250kj
83rpm
43%
19mph
Saturday 4/24/21 @ 9:35 PM
127kj
67rpm
43%
16mph
Monday 4/19/21 @ 6:22 PM
✅
167kj
80rpm
45%
19mph
Sunday 12/6/20 @ 6:30 PM
349kj
74rpm
40%
16mph
Sunday 12/6/20 @ 6:25 PM
✅
622kj
83rpm
47%
20mph
Monday 8/10/20 @ 10:58 PM
42kj
75rpm
35%
14mph
Monday 7/27/20 @ 4:24 PM
✅
94kj
91rpm
42%
19mph
Monday 8/10/20 @ 10:25 PM
191kj
73rpm
42%
16mph
Sunday 11/4/18 @ 10:1 PM
✅
320kj
92rpm
44%
20mph
Saturday 2/1/20 @ 4:33 PM
61kj
71rpm
42%
16mph
Monday 2/3/20 @ 11:3 PM
✅
79kj
75rpm
46%
18mph
Workouts
125
kj
Sunday 10/30/22
349
kj
Sunday 12/6/20