Shake and Bake
Workouts
Wednesday 3/10/21 @ 3:32 PM
286kj
84rpm
45%
19mph
Thursday 2/25/21 @ 4:28 PM
✅
504kj
74rpm
64%
24mph
Tuesday 1/26/21 @ 11:47 PM
272kj
75rpm
48%
19mph
Saturday 1/23/21 @ 4:59 PM
✅
519kj
73rpm
66%
25mph
Sunday 8/9/20 @ 4:56 PM
471kj
82rpm
48%
20mph
Monday 8/17/20 @ 11:39 PM
✅
666kj
85rpm
53%
23mph
Sunday 1/26/20 @ 5:29 PM
249kj
88rpm
49%
22mph
Friday 1/24/20 @ 2:28 PM
✅
377kj
76rpm
66%
25mph
Saturday 7/6/19 @ 3:38 PM
507kj
84rpm
49%
21mph
Saturday 4/11/20 @ 3:15 PM
✅
776kj
84rpm
59%
25mph
Friday 10/11/19 @ 12:52 AM
334kj
87rpm
47%
21mph
Friday 10/11/19 @ 7:3 PM
✅
527kj
77rpm
63%
25mph
Saturday 6/29/19 @ 3:41 PM
516kj
82rpm
50%
21mph
Saturday 6/29/19 @ 3:40 PM
✅
714kj
75rpm
61%
24mph
Friday 1/18/19 @ 9:38 PM
407kj
73rpm
48%
18mph
Sunday 1/20/19 @ 7:52 PM
✅
577kj
80rpm
53%
22mph
Saturday 1/12/19 @ 4:38 PM
429kj
78rpm
48%
19mph
Saturday 1/12/19 @ 4:35 PM
✅
581kj
80rpm
54%
22mph
Monday 12/31/18 @ 3:21 PM
246kj
75rpm
44%
17mph
Monday 12/31/18 @ 3:20 PM
✅
409kj
84rpm
53%
22mph
Workouts
471
kj
Sunday 8/9/20
249
kj
Sunday 1/26/20
334
kj
Friday 10/11/19