Shake and Bake
Workouts
Thursday 12/28/23 @ 2:20 AM
219kj
75rpm
44%
17mph
Sunday 12/24/23 @ 3:31 PM
✅
236kj
77rpm
45%
18mph
Friday 2/11/22 @ 1:28 AM
79kj
86rpm
30%
14mph
Sunday 12/5/21 @ 5:48 PM
✅
129kj
86rpm
37%
17mph
Saturday 7/11/20 @ 2:38 PM
✅
140kj
78rpm
47%
19mph
Friday 11/26/21 @ 4:10 PM
109kj
86rpm
40%
17mph
Saturday 6/20/20 @ 6:14 PM
65kj
85rpm
38%
17mph
Monday 1/25/21 @ 7:52 PM
✅
67kj
88rpm
37%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
350kj
78rpm
52%
21mph
Sunday 1/24/21 @ 6:15 PM
256kj
76rpm
47%
18mph
Thursday 12/3/20 @ 12:34 PM
279kj
83rpm
45%
19mph
Sunday 12/6/20 @ 4:1 PM
✅
282kj
84rpm
45%
19mph
Friday 9/25/20 @ 12:54 AM
✅
102kj
84rpm
46%
20mph
Sunday 11/22/20 @ 4:39 PM
69kj
95rpm
36%
17mph
Saturday 6/20/20 @ 5:39 PM
✅
386kj
85rpm
51%
22mph
Monday 6/29/20 @ 1:19 PM
260kj
83rpm
44%
19mph
Thursday 6/11/20 @ 12:14 PM
✅
289kj
90rpm
43%
19mph
Wednesday 3/18/20 @ 7:19 PM
266kj
84rpm
44%
19mph
Thursday 11/28/19 @ 12:56 PM
✅
425kj
80rpm
47%
19mph
Thursday 11/28/19 @ 12:54 PM
361kj
74rpm
46%
18mph
Workouts
256
kj
Sunday 1/24/21
260
kj
Monday 6/29/20
266
kj
Wednesday 3/18/20
361
kj
Thursday 11/28/19