Shake and Bake
Workouts
Thursday 2/25/21 @ 12:29 PM
342kj
81rpm
39%
16mph
Tuesday 7/12/22 @ 9:0 AM
✅
416kj
75rpm
43%
17mph
Tuesday 3/8/22 @ 12:26 PM
✅
223kj
79rpm
43%
18mph
Tuesday 3/1/22 @ 5:48 PM
165kj
54rpm
43%
15mph
Tuesday 3/2/21 @ 1:15 PM
164kj
72rpm
40%
15mph
Thursday 2/25/21 @ 6:48 PM
✅
243kj
87rpm
41%
18mph
Sunday 2/21/21 @ 2:14 PM
539kj
79rpm
44%
18mph
Saturday 2/20/21 @ 4:58 PM
✅
551kj
87rpm
42%
19mph
Tuesday 12/22/20 @ 1:34 PM
✅
164kj
76rpm
45%
18mph
Friday 1/1/21 @ 5:31 PM
156kj
69rpm
48%
18mph
Thursday 12/10/20 @ 1:44 PM
✅
67kj
83rpm
39%
17mph
Saturday 12/19/20 @ 5:47 PM
55kj
83rpm
37%
16mph
Sunday 10/18/20 @ 5:41 PM
243kj
92rpm
39%
18mph
Thursday 10/15/20 @ 2:3 AM
✅
312kj
66rpm
60%
20mph
Tuesday 10/6/20 @ 11:27 AM
✅
241kj
72rpm
57%
21mph
Wednesday 10/7/20 @ 11:16 AM
168kj
71rpm
50%
18mph
Tuesday 11/26/19 @ 3:25 PM
✅
98kj
72rpm
54%
20mph
Saturday 4/18/20 @ 2:11 PM
94kj
58rpm
63%
19mph
Tuesday 9/24/19 @ 4:16 AM
✅
278kj
84rpm
45%
19mph
Monday 9/23/19 @ 10:5 PM
216kj
69rpm
47%
17mph
Workouts
165
kj
Tuesday 3/1/22
164
kj
Tuesday 3/2/21
168
kj
Wednesday 10/7/20