Shake and Bake
Workouts
Tuesday 7/20/21 @ 11:53 AM
✅
253kj
86rpm
42%
18mph
Sunday 6/13/21 @ 3:19 PM
227kj
85rpm
41%
18mph
Thursday 2/4/21 @ 3:0 AM
✅
202kj
78rpm
48%
20mph
Saturday 12/7/19 @ 4:17 AM
143kj
72rpm
45%
17mph
Thursday 12/3/20 @ 12:34 PM
✅
279kj
83rpm
45%
19mph
Thursday 12/3/20 @ 12:27 AM
239kj
82rpm
43%
18mph
Monday 8/31/20 @ 11:23 PM
✅
284kj
90rpm
43%
19mph
Sunday 9/1/19 @ 3:26 AM
135kj
79rpm
34%
14mph
Saturday 6/20/20 @ 6:14 PM
65kj
85rpm
38%
17mph
Sunday 12/29/19 @ 4:19 PM
✅
72kj
85rpm
40%
17mph
Thursday 6/11/20 @ 12:14 PM
✅
289kj
90rpm
43%
19mph
Sunday 3/8/20 @ 5:13 AM
164kj
77rpm
38%
15mph
Wednesday 4/15/20 @ 1:18 PM
✅
61kj
78rpm
40%
16mph
Tuesday 5/5/20 @ 3:57 AM
41kj
74rpm
35%
13mph
Wednesday 4/29/20 @ 1:30 AM
✅
129kj
84rpm
44%
18mph
Saturday 9/28/19 @ 2:31 PM
71kj
73rpm
37%
14mph
Saturday 2/29/20 @ 2:5 PM
✅
412kj
82rpm
46%
19mph
Sunday 3/8/20 @ 4:7 PM
315kj
74rpm
44%
17mph
Saturday 9/21/19 @ 1:55 PM
✅
372kj
83rpm
43%
18mph
Friday 9/27/19 @ 5:44 PM
247kj
71rpm
41%
15mph
Workouts
227
kj
Sunday 6/13/21
135
kj
Sunday 9/1/19