Shake and Bake
Workouts
Sunday 5/1/22 @ 4:21 PM
215kj
59rpm
52%
17mph
Tuesday 4/19/22 @ 9:59 AM
✅
299kj
82rpm
47%
20mph
Friday 8/6/21 @ 2:13 PM
136kj
61rpm
50%
17mph
Thursday 8/5/21 @ 9:21 PM
✅
194kj
77rpm
49%
20mph
Thursday 6/10/21 @ 5:27 PM
202kj
61rpm
49%
17mph
Friday 6/11/21 @ 4:16 PM
✅
256kj
81rpm
44%
19mph
Tuesday 1/5/21 @ 11:50 AM
177kj
59rpm
48%
16mph
Monday 1/4/21 @ 10:14 PM
✅
230kj
87rpm
40%
18mph
Sunday 6/16/19 @ 3:0 PM
270kj
59rpm
48%
16mph
Saturday 2/15/20 @ 4:1 PM
✅
485kj
78rpm
50%
21mph
Sunday 5/10/20 @ 4:36 PM
219kj
66rpm
48%
17mph
Tuesday 4/28/20 @ 7:13 PM
✅
268kj
80rpm
46%
19mph
Wednesday 4/22/20 @ 1:55 PM
214kj
67rpm
47%
17mph
Wednesday 4/22/20 @ 1:55 PM
✅
301kj
82rpm
47%
20mph
Friday 1/31/20 @ 1:26 AM
204kj
67rpm
46%
17mph
Friday 1/31/20 @ 10:35 PM
✅
312kj
85rpm
47%
20mph
Tuesday 7/2/19 @ 9:29 PM
269kj
57rpm
50%
16mph
Tuesday 7/2/19 @ 9:27 PM
✅
443kj
77rpm
49%
19mph
Sunday 6/23/19 @ 2:0 PM
325kj
60rpm
46%
15mph
Sunday 6/23/19 @ 8:2 PM
✅
601kj
84rpm
46%
20mph
Workouts
214
kj
Wednesday 4/22/20