Shake and Bake
Workouts
Saturday 11/12/22 @ 9:8 PM
✅
173kj
64rpm
45%
16mph
Friday 11/11/22 @ 12:30 AM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 8:24 PM
✅
134kj
72rpm
45%
17mph
Monday 3/22/21 @ 2:39 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 4:23 PM
✅
171kj
66rpm
55%
19mph
Monday 11/9/20 @ 11:34 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 8:54 PM
✅
152kj
58rpm
58%
19mph
Monday 9/28/20 @ 2:35 AM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 9:54 PM
✅
371kj
56rpm
58%
18mph
Wednesday 8/12/20 @ 3:39 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 7:11 PM
✅
153kj
67rpm
50%
18mph
Sunday 7/26/20 @ 11:18 PM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 2:41 PM
✅
240kj
66rpm
54%
18mph
Wednesday 7/29/20 @ 2:58 AM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 4:44 PM
✅
365kj
66rpm
52%
18mph
Monday 6/22/20 @ 11:59 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 4:13 PM
✅
248kj
69rpm
53%
18mph
Wednesday 6/17/20 @ 2:14 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 4:22 PM
✅
258kj
65rpm
54%
19mph
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph