Shake and Bake

Workouts

Tuesday 6/14/22 @ 10:12 AM
✅
199kj
77rpm
42%
17mph
30 min Pride Live DJ Ride
Cody Rigsby
Tuesday 6/14/22 @ 5:44 PM
160kj
70rpm
41%
15mph
Thursday 4/21/22 @ 10:11 AM
✅
196kj
76rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 1:19 PM
154kj
72rpm
40%
15mph
Tuesday 7/13/21 @ 9:20 PM
✅
136kj
75rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Monday 7/5/21 @ 3:41 PM
81kj
67rpm
37%
14mph
Monday 2/8/21 @ 10:33 PM
✅
194kj
78rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/9/21 @ 12:23 AM
141kj
72rpm
37%
14mph
Friday 6/19/20 @ 10:52 AM
✅
126kj
79rpm
40%
16mph
20 min HIIT Ride
Cody Rigsby
Tuesday 6/16/20 @ 9:11 PM
101kj
73rpm
38%
15mph
Tuesday 5/26/20 @ 8:22 PM
✅
123kj
71rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:27 PM
119kj
71rpm
41%
16mph
Thursday 5/7/20 @ 8:54 PM
✅
178kj
79rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 6:4 PM
162kj
78rpm
38%
15mph
Monday 4/6/20 @ 9:44 PM
✅
186kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 3/14/20 @ 7:16 PM
185kj
74rpm
42%
16mph
Thursday 10/10/19 @ 8:55 PM
✅
200kj
72rpm
44%
17mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 11:37 PM
187kj
73rpm
42%
16mph
Saturday 6/1/19 @ 4:0 PM
✅
186kj
75rpm
42%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 6/15/19 @ 3:36 PM
165kj
65rpm
42%
14mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
✅ 199 kj
Tuesday 6/14/22
160 kj
Tuesday 6/14/22
30 min XOXO, Cody
Cody Rigsby
✅ 196 kj
Thursday 4/21/22
154 kj
Wednesday 3/2/22
20 min Pop Ride
Cody Rigsby
✅ 136 kj
Tuesday 7/13/21
81 kj
Monday 7/5/21
30 min Pop Ride
Cody Rigsby
✅ 194 kj
Monday 2/8/21
141 kj
Tuesday 2/9/21
20 min HIIT Ride
Cody Rigsby
✅ 126 kj
Friday 6/19/20
101 kj
Tuesday 6/16/20
20 min Pop Ride
Cody Rigsby
✅ 123 kj
Tuesday 5/26/20
119 kj
Tuesday 5/26/20
30 min Pop Ride
Cody Rigsby
✅ 178 kj
Thursday 5/7/20
162 kj
Monday 4/27/20
30 min Pop Ride
Cody Rigsby
✅ 186 kj
Monday 4/6/20
185 kj
Saturday 3/14/20
30 min Pitbull Ride
Ally Love
✅ 200 kj
Thursday 10/10/19
187 kj
Thursday 10/10/19
30 min Backstreet Boys Ride
Cody Rigsby
✅ 186 kj
Saturday 6/1/19
165 kj
Saturday 6/15/19