Shake and Bake

Workouts

Thursday 1/23/20 @ 6:2 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/22/23 @ 2:48 PM
✅
225kj
76rpm
44%
18mph
Saturday 2/15/20 @ 11:32 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/18/22 @ 10:44 PM
✅
193kj
73rpm
43%
17mph
Sunday 10/13/19 @ 8:58 PM
kj
rpm
%
0mph
45 min 90s Pop Ride
Cody Rigsby
Sunday 8/22/21 @ 7:1 PM
✅
262kj
76rpm
41%
16mph
Saturday 1/11/20 @ 11:59 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/20/19 @ 9:50 PM
✅
160kj
72rpm
40%
15mph
Tuesday 2/18/20 @ 5:16 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Cody Rigsby
Sunday 7/21/19 @ 5:17 PM
✅
225kj
74rpm
38%
15mph
Thursday 12/26/19 @ 10:1 PM
kj
rpm
%
0mph
30 min Bad Bunny Ride
Cody Rigsby
Wednesday 10/2/19 @ 10:15 PM
✅
183kj
78rpm
40%
16mph
Friday 1/10/20 @ 8:45 PM
kj
rpm
%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 2/1/20 @ 8:48 PM
✅
113kj
63rpm
38%
13mph
Sunday 10/6/19 @ 3:56 PM
kj
rpm
%
0mph
30 min 80s Pop Ride
Cody Rigsby
Friday 8/2/19 @ 4:58 PM
✅
154kj
76rpm
38%
15mph
Tuesday 7/2/19 @ 9:14 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 7/5/19 @ 10:7 PM
✅
154kj
78rpm
37%
15mph
Friday 6/28/19 @ 5:38 PM
kj
rpm
%
0mph
30 min Pop Ride
Emma Lovewell
Thursday 6/27/19 @ 10:0 PM
✅
140kj
71rpm
38%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Thursday 1/23/20
✅ 225 kj
Sunday 1/22/23
30 min Live DJ Ride
Cody Rigsby
kj
Saturday 2/15/20
✅ 193 kj
Friday 3/18/22
45 min 90s Pop Ride
Cody Rigsby
kj
Sunday 10/13/19
✅ 262 kj
Sunday 8/22/21
30 min Live DJ Ride
Cody Rigsby
kj
Saturday 1/11/20
✅ 160 kj
Friday 12/20/19
45 min Live DJ Ride
Cody Rigsby
kj
Tuesday 2/18/20
✅ 225 kj
Sunday 7/21/19
30 min Bad Bunny Ride
Cody Rigsby
kj
Thursday 12/26/19
✅ 183 kj
Wednesday 10/2/19
30 min Two for One: Groove Ride
Cody & Emma
kj
Friday 1/10/20
✅ 113 kj
Saturday 2/1/20
30 min 80s Pop Ride
Cody Rigsby
kj
Sunday 10/6/19
✅ 154 kj
Friday 8/2/19
30 min Pop Ride
Cody Rigsby
kj
Tuesday 7/2/19
✅ 154 kj
Friday 7/5/19
30 min Pop Ride
Emma Lovewell
kj
Friday 6/28/19
✅ 140 kj
Thursday 6/27/19