Shake and Bake
VS
Workouts
Wednesday 5/6/20 @ 12:44 PM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 2:0 PM
✅
204kj
75rpm
49%
20mph
Friday 4/23/21 @ 9:45 AM
249kj
63rpm
44%
14mph
Tuesday 6/15/21 @ 4:16 PM
✅
322kj
69rpm
45%
17mph
Monday 6/7/21 @ 12:50 PM
270kj
58rpm
48%
15mph
Tuesday 5/25/21 @ 4:36 PM
✅
367kj
64rpm
50%
17mph
Saturday 1/9/21 @ 3:9 PM
✅
135kj
68rpm
46%
16mph
Friday 12/4/20 @ 5:36 PM
131kj
66rpm
47%
16mph
Tuesday 11/10/20 @ 12:25 AM
201kj
56rpm
53%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
66rpm
47%
17mph
Monday 8/31/20 @ 11:15 PM
✅
131kj
60rpm
49%
16mph
Sunday 8/9/20 @ 10:4 PM
111kj
62rpm
45%
15mph
Monday 3/30/20 @ 1:14 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 9:57 PM
✅
150kj
69rpm
47%
18mph
Saturday 6/20/20 @ 2:1 PM
152kj
57rpm
45%
14mph
Saturday 6/20/20 @ 9:20 PM
✅
172kj
68rpm
42%
16mph
Sunday 10/13/19 @ 4:5 PM
kj
rpm
%
0mph
Sunday 10/13/19 @ 3:43 PM
✅
283kj
72rpm
43%
16mph
Monday 9/30/19 @ 9:55 AM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 1:28 PM
✅
140kj
73rpm
44%
17mph
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
19
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
120
🔥
Workouts
201
kj
Tuesday 11/10/20
152
kj
Saturday 6/20/20