Shake and Bake
Workouts
Wednesday 11/21/18 @ 2:0 PM
285kj
77rpm
48%
20mph
Monday 4/19/21 @ 11:18 PM
✅
314kj
81rpm
48%
20mph
Monday 7/12/21 @ 1:40 PM
✅
281kj
70rpm
51%
19mph
Friday 7/9/21 @ 8:58 PM
272kj
80rpm
47%
19mph
Friday 1/8/21 @ 2:51 PM
60kj
68rpm
43%
16mph
Monday 1/18/21 @ 11:3 PM
✅
67kj
80rpm
41%
17mph
Friday 4/10/20 @ 3:1 PM
✅
240kj
69rpm
50%
19mph
Monday 3/9/20 @ 7:56 PM
237kj
80rpm
44%
18mph
Sunday 8/25/19 @ 1:59 PM
✅
703kj
80rpm
51%
21mph
Sunday 8/25/19 @ 1:59 PM
537kj
77rpm
47%
19mph
Saturday 7/27/19 @ 3:32 PM
✅
223kj
78rpm
51%
21mph
Thursday 7/25/19 @ 1:31 PM
163kj
82rpm
44%
18mph
Monday 3/25/19 @ 1:53 PM
✅
103kj
71rpm
53%
20mph
Tuesday 4/2/19 @ 10:27 PM
95kj
73rpm
51%
19mph
Sunday 3/3/19 @ 2:58 PM
✅
588kj
79rpm
48%
20mph
Sunday 3/3/19 @ 2:52 PM
524kj
75rpm
47%
19mph
Sunday 1/27/19 @ 2:58 PM
✅
531kj
77rpm
47%
19mph
Sunday 1/27/19 @ 2:54 PM
490kj
77rpm
46%
18mph
Saturday 8/4/18 @ 2:17 PM
✅
213kj
80rpm
49%
20mph
Thursday 7/19/18 @ 1:46 PM
133kj
82rpm
40%
17mph
Workouts
285
kj
Wednesday 11/21/18
490
kj
Sunday 1/27/19