Shake and Bake
VS
Workouts
Tuesday 12/12/23 @ 10:16 AM
249kj
78rpm
44%
18mph
Saturday 12/16/23 @ 3:0 PM
✅
696kj
83rpm
65%
27mph
Sunday 10/18/20 @ 11:13 AM
281kj
82rpm
45%
19mph
Wednesday 10/14/20 @ 1:22 PM
✅
437kj
76rpm
57%
23mph
Friday 10/2/20 @ 9:12 PM
425kj
79rpm
46%
19mph
Saturday 10/5/19 @ 11:53 AM
✅
522kj
77rpm
52%
21mph
Saturday 9/12/20 @ 2:8 PM
298kj
80rpm
47%
20mph
Thursday 9/17/20 @ 10:34 AM
✅
474kj
80rpm
57%
24mph
Tuesday 8/18/20 @ 9:29 AM
280kj
76rpm
48%
19mph
Thursday 8/13/20 @ 12:45 PM
✅
539kj
82rpm
59%
25mph
Tuesday 7/7/20 @ 9:30 AM
298kj
78rpm
48%
20mph
Saturday 7/11/20 @ 1:10 PM
✅
486kj
79rpm
58%
24mph
Friday 4/26/19 @ 9:11 PM
74kj
86rpm
40%
18mph
Wednesday 6/5/19 @ 2:39 PM
✅
118kj
82rpm
50%
21mph
Thursday 8/15/19 @ 9:16 AM
409kj
80rpm
46%
19mph
Monday 6/24/19 @ 1:58 PM
✅
566kj
74rpm
55%
22mph
Tuesday 8/21/18 @ 9:19 AM
✅
430kj
73rpm
50%
19mph
Monday 12/10/18 @ 1:35 PM
340kj
75rpm
44%
18mph
Friday 5/11/18 @ 9:52 PM
✅
268kj
67rpm
52%
19mph
Wednesday 6/6/18 @ 12:46 PM
248kj
79rpm
44%
18mph
courtmason
Brevard, NC
13
VS
beachyrider
hiding from my 5 kids ;)
125
🔥
Workouts
249
kj
Tuesday 12/12/23
248
kj
Wednesday 6/6/18