Shake and Bake
VS
Workouts
Saturday 9/11/21 @ 10:56 AM
✅
392kj
88rpm
42%
19mph
Friday 1/19/24 @ 10:57 PM
243kj
85rpm
35%
15mph
Sunday 6/27/21 @ 11:12 AM
✅
370kj
96rpm
38%
18mph
Monday 6/26/23 @ 9:1 PM
229kj
84rpm
33%
15mph
Saturday 5/21/22 @ 11:31 AM
✅
402kj
89rpm
41%
19mph
Monday 5/1/23 @ 9:12 PM
242kj
84rpm
31%
14mph
Sunday 9/12/21 @ 10:56 AM
✅
522kj
93rpm
40%
19mph
Saturday 10/2/21 @ 1:35 PM
378kj
86rpm
37%
16mph
Saturday 12/10/22 @ 3:27 PM
✅
404kj
94rpm
40%
19mph
Monday 1/16/23 @ 10:22 PM
229kj
81rpm
35%
15mph
Tuesday 11/9/21 @ 12:12 PM
✅
404kj
92rpm
41%
19mph
Tuesday 4/5/22 @ 9:18 PM
244kj
83rpm
36%
15mph
Friday 4/9/21 @ 9:33 PM
✅
285kj
94rpm
41%
19mph
Tuesday 8/17/21 @ 9:53 PM
181kj
86rpm
36%
16mph
Thursday 1/30/20 @ 10:59 PM
131kj
101rpm
34%
17mph
Thursday 7/9/20 @ 9:24 PM
✅
133kj
87rpm
38%
17mph
Monday 4/20/20 @ 11:33 AM
✅
403kj
90rpm
42%
19mph
Monday 4/20/20 @ 8:55 PM
301kj
90rpm
36%
16mph
Wednesday 4/1/20 @ 12:9 PM
✅
377kj
80rpm
45%
18mph
Monday 3/30/20 @ 8:42 PM
303kj
85rpm
38%
17mph
countryrodeswv
Charleston, WV
158
🔥
VS
exesandohs
North Miami Beach
2
Workouts
243
kj
Friday 1/19/24
378
kj
Saturday 10/2/21
229
kj
Monday 1/16/23
244
kj
Tuesday 4/5/22
181
kj
Tuesday 8/17/21
131
kj
Thursday 1/30/20