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Shake and Bake
countryrodeswv
Charleston, WV
30
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
98 🔥
Beat countryrodeswv
Workouts
Previous Workouts
Next Workouts
Saturday 7/11/20 @ 8:31 PM
366
kj
99
rpm
35
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 7/5/20 @ 8:26 AM
✅
612
kj
79
rpm
51
%
21
mph
Thursday 2/18/21 @ 12:52 PM
✅
509
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/22/21 @ 6:24 PM
kj
rpm
%
0
mph
Tuesday 2/23/21 @ 11:40 AM
✅
390
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 4/15/21 @ 8:25 PM
kj
rpm
%
0
mph
Tuesday 2/16/21 @ 9:17 PM
572
kj
86
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 11:38 AM
✅
842
kj
78
rpm
56
%
22
mph
Sunday 8/30/20 @ 3:47 PM
236
kj
96
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/4/20 @ 7:34 AM
✅
381
kj
87
rpm
50
%
22
mph
Monday 7/20/20 @ 11:2 AM
402
kj
96
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 7/20/20 @ 12:49 PM
✅
679
kj
88
rpm
52
%
23
mph
Saturday 7/18/20 @ 11:15 AM
770
kj
91
rpm
41
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/18/20 @ 8:0 AM
✅
1261
kj
84
rpm
53
%
23
mph
Thursday 5/7/20 @ 10:56 AM
257
kj
92
rpm
41
%
19
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Friday 6/19/20 @ 8:0 AM
✅
389
kj
86
rpm
49
%
21
mph
Monday 5/11/20 @ 11:8 AM
417
kj
89
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 9:48 AM
✅
600
kj
83
rpm
53
%
22
mph
Saturday 5/2/20 @ 11:45 AM
357
kj
96
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 9:30 PM
✅
511
kj
85
rpm
48
%
21
mph
Previous Workouts
Next Workouts
countryrodeswv
Charleston, WV
30
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
98 🔥
Beat countryrodeswv
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
366
kj
Saturday 7/11/20
✅
612
kj
Sunday 7/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
509
kj
Thursday 2/18/21
kj
Thursday 4/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
390
kj
Tuesday 2/23/21
kj
Thursday 4/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
572
kj
Tuesday 2/16/21
✅
842
kj
Tuesday 7/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Sunday 8/30/20
✅
381
kj
Friday 9/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Monday 7/20/20
✅
679
kj
Monday 7/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
770
kj
Saturday 7/18/20
✅
1261
kj
Saturday 7/18/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
257
kj
Thursday 5/7/20
✅
389
kj
Friday 6/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Monday 5/11/20
✅
600
kj
Monday 5/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
357
kj
Saturday 5/2/20
✅
511
kj
Monday 2/24/20
Previous Workouts
Next Workouts