Shake and Bake
Workouts
Monday 2/8/21 @ 9:14 PM
✅
406kj
92rpm
41%
19mph
Friday 6/26/20 @ 12:49 AM
289kj
80rpm
39%
16mph
Saturday 8/29/20 @ 12:21 PM
✅
504kj
86rpm
42%
18mph
Sunday 3/1/20 @ 3:32 PM
371kj
78rpm
40%
16mph
Saturday 2/29/20 @ 12:3 PM
✅
511kj
86rpm
43%
19mph
Friday 7/3/20 @ 4:9 PM
421kj
82rpm
40%
17mph
Thursday 7/2/20 @ 10:16 AM
✅
377kj
93rpm
39%
18mph
Sunday 2/16/20 @ 3:11 PM
261kj
78rpm
37%
15mph
Sunday 6/28/20 @ 11:58 AM
✅
383kj
97rpm
38%
18mph
Tuesday 6/30/20 @ 2:0 PM
291kj
83rpm
36%
16mph
Wednesday 6/24/20 @ 10:34 AM
✅
515kj
88rpm
42%
19mph
Saturday 6/27/20 @ 4:13 PM
402kj
79rpm
41%
17mph
Sunday 6/21/20 @ 10:51 AM
✅
379kj
94rpm
39%
18mph
Tuesday 6/23/20 @ 4:35 PM
293kj
81rpm
37%
16mph
Thursday 4/30/20 @ 11:33 AM
✅
264kj
91rpm
41%
19mph
Friday 6/12/20 @ 7:9 PM
189kj
81rpm
39%
16mph
Saturday 6/6/20 @ 12:21 PM
✅
564kj
87rpm
44%
19mph
Thursday 6/4/20 @ 2:3 PM
400kj
78rpm
41%
17mph
Friday 4/24/20 @ 8:18 PM
✅
473kj
86rpm
41%
18mph
Saturday 4/25/20 @ 2:44 PM
355kj
74rpm
39%
15mph
Workouts
289
kj
Friday 6/26/20
371
kj
Sunday 3/1/20
402
kj
Saturday 6/27/20
189
kj
Friday 6/12/20
400
kj
Thursday 6/4/20