Shake and Bake
Workouts
Friday 9/18/20 @ 3:9 PM
562kj
78rpm
47%
19mph
Saturday 1/9/21 @ 2:49 PM
✅
696kj
88rpm
47%
21mph
Monday 8/23/21 @ 4:8 PM
315kj
81rpm
47%
20mph
Tuesday 2/23/21 @ 12:5 PM
✅
335kj
88rpm
46%
21mph
Friday 7/23/21 @ 5:46 PM
652kj
78rpm
50%
20mph
Saturday 1/23/21 @ 2:45 PM
✅
694kj
87rpm
47%
21mph
Tuesday 5/18/21 @ 11:57 AM
491kj
85rpm
47%
20mph
Tuesday 5/25/21 @ 10:51 AM
✅
492kj
87rpm
46%
21mph
Saturday 3/6/21 @ 12:18 PM
958kj
78rpm
49%
20mph
Saturday 6/22/19 @ 1:25 PM
✅
959kj
82rpm
48%
20mph
Friday 3/5/21 @ 2:11 AM
299kj
84rpm
45%
20mph
Tuesday 2/2/21 @ 12:7 PM
✅
334kj
88rpm
46%
21mph
Monday 1/18/21 @ 9:14 PM
480kj
82rpm
48%
20mph
Tuesday 12/22/20 @ 12:3 PM
✅
513kj
86rpm
47%
21mph
Wednesday 9/23/20 @ 6:13 PM
645kj
83rpm
47%
20mph
Saturday 8/15/20 @ 11:57 AM
✅
726kj
86rpm
49%
21mph
Wednesday 7/1/20 @ 1:13 AM
255kj
87rpm
42%
19mph
Saturday 7/4/20 @ 1:8 PM
✅
344kj
87rpm
48%
21mph
Saturday 9/22/18 @ 11:29 AM
151kj
86rpm
40%
18mph
Sunday 6/3/18 @ 12:13 PM
✅
241kj
86rpm
49%
21mph
Workouts
562
kj
Friday 9/18/20
315
kj
Monday 8/23/21
652
kj
Friday 7/23/21
491
kj
Tuesday 5/18/21
958
kj
Saturday 3/6/21
299
kj
Friday 3/5/21
480
kj
Monday 1/18/21
255
kj
Wednesday 7/1/20