Shake and Bake

Workouts

Saturday 1/13/24 @ 2:47 PM
178kj
49rpm
61%
11mph
45 min Classic Rock Ride
Jenn Sherman
Wednesday 12/27/23 @ 10:39 PM
βœ…
186kj
70rpm
36%
14mph
Sunday 4/16/23 @ 1:59 PM
152kj
75rpm
43%
17mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/16/23 @ 6:21 PM
βœ…
260kj
76rpm
39%
16mph
Monday 4/27/20 @ 9:25 AM
βœ…
209kj
80rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 9:41 PM
196kj
80rpm
40%
17mph
Monday 6/17/19 @ 8:49 AM
βœ…
301kj
76rpm
42%
17mph
45 min Piano Man vs. Rocket Man Ride
Jenn Sherman
Wednesday 9/27/17 @ 10:1 PM
217kj
70rpm
41%
15mph
Saturday 7/7/18 @ 4:33 PM
54kj
79rpm
37%
15mph
10 min Low Impact Ride
Jenn Sherman
Friday 5/11/18 @ 10:50 PM
βœ…
59kj
80rpm
38%
16mph
Friday 6/22/18 @ 8:26 AM
315kj
80rpm
42%
17mph
45 min 90s Pop Ride
Jenn Sherman
Saturday 6/23/18 @ 9:8 PM
βœ…
371kj
80rpm
45%
18mph
Friday 5/25/18 @ 8:30 AM
278kj
74rpm
41%
16mph
45 min 90s Rock Ride
Jenn Sherman
Friday 5/25/18 @ 9:35 PM
βœ…
329kj
79rpm
43%
17mph
Sunday 2/18/18 @ 2:27 PM
286kj
79rpm
40%
17mph
45 min Low Impact Ride
Jenn Sherman
Friday 3/30/18 @ 8:5 PM
βœ…
358kj
81rpm
43%
18mph
Saturday 2/17/18 @ 9:13 PM
βœ…
399kj
75rpm
48%
19mph
45 min PyeongChang Ride
Robin ArzΓ³n
Saturday 2/17/18 @ 8:21 PM
288kj
75rpm
42%
16mph
Monday 10/23/17 @ 6:18 PM
βœ…
318kj
78rpm
42%
17mph
45 min Low Impact Ride
Jenn Sherman
Sunday 10/22/17 @ 1:25 PM
288kj
80rpm
39%
16mph

Workouts

45 min Classic Rock Ride
Jenn Sherman
178 kj
Saturday 1/13/24
βœ… 186 kj
Wednesday 12/27/23
45 min My Mixtape Ride
Jenn Sherman
152 kj
Sunday 4/16/23
βœ… 260 kj
Sunday 4/16/23
30 min P!nk Ride
Christine D'Ercole
βœ… 209 kj
Monday 4/27/20
196 kj
Friday 11/1/19
45 min Piano Man vs. Rocket Man Ride
Jenn Sherman
βœ… 301 kj
Monday 6/17/19
217 kj
Wednesday 9/27/17
10 min Low Impact Ride
Jenn Sherman
54 kj
Saturday 7/7/18
βœ… 59 kj
Friday 5/11/18
45 min 90s Pop Ride
Jenn Sherman
315 kj
Friday 6/22/18
βœ… 371 kj
Saturday 6/23/18
45 min 90s Rock Ride
Jenn Sherman
278 kj
Friday 5/25/18
βœ… 329 kj
Friday 5/25/18
45 min Low Impact Ride
Jenn Sherman
286 kj
Sunday 2/18/18
βœ… 358 kj
Friday 3/30/18
45 min PyeongChang Ride
Robin ArzΓ³n
βœ… 399 kj
Saturday 2/17/18
288 kj
Saturday 2/17/18
45 min Low Impact Ride
Jenn Sherman
βœ… 318 kj
Monday 10/23/17
288 kj
Sunday 10/22/17