Shake and Bake
VS
Workouts
Friday 11/18/22 @ 10:45 AM
205kj
80rpm
41%
17mph
Saturday 11/19/22 @ 10:24 AM
✅
234kj
75rpm
46%
18mph
Thursday 2/3/22 @ 11:14 AM
205kj
77rpm
42%
17mph
Wednesday 2/2/22 @ 10:2 AM
✅
262kj
78rpm
46%
19mph
Saturday 8/14/21 @ 3:43 PM
120kj
71rpm
42%
16mph
Monday 8/23/21 @ 10:16 AM
✅
169kj
79rpm
45%
19mph
Sunday 12/13/20 @ 1:46 PM
65kj
84rpm
37%
16mph
Saturday 12/12/20 @ 10:54 AM
✅
259kj
79rpm
46%
19mph
Monday 8/17/20 @ 9:25 AM
182kj
79rpm
39%
16mph
Tuesday 8/18/20 @ 9:54 AM
✅
257kj
82rpm
44%
19mph
Tuesday 9/24/19 @ 9:12 PM
✅
361kj
79rpm
44%
18mph
Monday 9/23/19 @ 11:27 PM
359kj
72rpm
48%
18mph
Thursday 3/15/18 @ 8:30 AM
281kj
69rpm
44%
16mph
Saturday 3/3/18 @ 9:51 PM
✅
401kj
77rpm
48%
19mph
Saturday 2/25/17 @ 4:21 PM
443kj
76rpm
44%
18mph
Friday 2/24/17 @ 9:3 AM
✅
560kj
75rpm
50%
19mph
Thursday 11/24/16 @ 1:45 PM
404kj
84rpm
39%
17mph
Saturday 11/26/16 @ 9:26 AM
✅
533kj
79rpm
46%
19mph
Thursday 11/3/16 @ 9:55 PM
kj
rpm
%
0mph
Friday 11/4/16 @ 8:16 AM
✅
256kj
84rpm
44%
19mph
countbackfrom10
🐔4:35am Tribe!🐔
19
VS
1ststatesteph
NewArk, DE
191
🔥
Workouts
205
kj
Thursday 2/3/22