Shake and Bake
Workouts
Thursday 7/14/22 @ 9:59 AM
✅
237kj
84rpm
42%
18mph
Wednesday 12/1/21 @ 6:37 PM
52kj
35rpm
46%
10mph
Friday 4/15/22 @ 12:11 PM
✅
185kj
83rpm
37%
16mph
Sunday 5/29/22 @ 11:4 PM
68kj
37rpm
46%
11mph
Saturday 5/28/22 @ 11:53 AM
✅
59kj
92rpm
34%
16mph
Monday 5/2/22 @ 4:59 PM
22kj
33rpm
50%
10mph
Saturday 5/28/22 @ 11:42 AM
✅
56kj
84rpm
35%
16mph
Thursday 5/5/22 @ 8:1 PM
20kj
32rpm
48%
10mph
Friday 12/31/21 @ 12:24 PM
✅
217kj
80rpm
39%
18mph
Wednesday 12/29/21 @ 7:29 PM
56kj
30rpm
50%
9mph
Wednesday 5/6/20 @ 8:52 AM
✅
141kj
74rpm
37%
15mph
Sunday 5/3/20 @ 4:31 PM
76kj
39rpm
45%
11mph
Monday 2/17/20 @ 10:57 AM
✅
43kj
19rpm
41%
4mph
Sunday 2/16/20 @ 10:23 PM
20kj
32rpm
46%
9mph
Saturday 9/7/19 @ 1:1 PM
✅
203kj
86rpm
39%
17mph
Sunday 1/5/20 @ 5:18 PM
61kj
35rpm
45%
10mph
Tuesday 5/28/19 @ 8:30 AM
✅
338kj
82rpm
42%
18mph
Wednesday 5/8/19 @ 11:4 PM
139kj
45rpm
45%
12mph
Monday 1/15/18 @ 11:8 AM
✅
35kj
86rpm
39%
17mph
Wednesday 4/10/19 @ 9:55 AM
13kj
39rpm
46%
11mph
Workouts
22
kj
Monday 5/2/22
20
kj
Thursday 5/5/22
56
kj
Wednesday 12/29/21
76
kj
Sunday 5/3/20
13
kj
Wednesday 4/10/19