Shake and Bake
VS
Workouts
Monday 3/20/23 @ 9:53 AM
77kj
80rpm
43%
18mph
Monday 2/6/23 @ 8:26 PM
✅
77kj
88rpm
40%
18mph
Sunday 12/25/22 @ 1:24 PM
194kj
73rpm
42%
17mph
Wednesday 12/21/22 @ 9:5 PM
✅
243kj
59rpm
55%
18mph
Monday 11/14/22 @ 10:16 AM
✅
238kj
78rpm
44%
18mph
Monday 11/14/22 @ 12:43 AM
186kj
61rpm
48%
16mph
Wednesday 9/15/21 @ 1:33 PM
133kj
81rpm
40%
17mph
Saturday 9/3/22 @ 3:46 PM
✅
135kj
83rpm
39%
17mph
Wednesday 8/24/22 @ 9:58 AM
✅
113kj
82rpm
42%
18mph
Saturday 8/20/22 @ 3:54 PM
89kj
70rpm
43%
16mph
Sunday 1/24/21 @ 2:7 PM
✅
63kj
79rpm
40%
17mph
Wednesday 7/27/22 @ 12:40 AM
52kj
62rpm
44%
15mph
Thursday 7/1/21 @ 9:53 AM
✅
101kj
80rpm
41%
17mph
Wednesday 7/6/22 @ 3:31 PM
95kj
65rpm
46%
16mph
Wednesday 4/27/22 @ 9:54 AM
✅
152kj
87rpm
40%
18mph
Saturday 5/28/22 @ 3:42 PM
139kj
64rpm
48%
17mph
Tuesday 3/22/22 @ 9:36 AM
219kj
84rpm
40%
18mph
Saturday 4/2/22 @ 3:1 PM
✅
252kj
53rpm
59%
18mph
Tuesday 11/23/21 @ 1:56 PM
kj
rpm
%
0mph
Sunday 1/9/22 @ 3:22 PM
✅
30kj
35rpm
52%
12mph
countbackfrom10
🐔4:35am Tribe!🐔
31
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
48
🔥
Workouts
194
kj
Sunday 12/25/22