Shake and Bake
Workouts
Wednesday 7/10/19 @ 9:18 PM
302kj
91rpm
35%
16mph
Monday 7/1/19 @ 12:30 PM
✅
334kj
88rpm
37%
17mph
Saturday 2/1/20 @ 10:6 PM
317kj
84rpm
39%
17mph
Monday 8/26/19 @ 1:41 PM
✅
380kj
87rpm
41%
18mph
Monday 10/29/18 @ 4:46 PM
313kj
89rpm
37%
17mph
Saturday 7/6/19 @ 2:15 PM
✅
325kj
88rpm
35%
16mph
Friday 7/5/19 @ 7:14 PM
323kj
86rpm
39%
17mph
Tuesday 6/25/19 @ 6:54 PM
✅
372kj
87rpm
41%
18mph
Monday 6/4/18 @ 10:6 PM
✅
180kj
80rpm
39%
16mph
Sunday 4/7/19 @ 6:57 PM
176kj
79rpm
39%
16mph
Monday 2/11/19 @ 11:25 PM
406kj
85rpm
39%
17mph
Sunday 3/31/19 @ 7:37 PM
✅
504kj
85rpm
43%
18mph
Friday 2/22/19 @ 7:29 PM
623kj
82rpm
40%
17mph
Saturday 2/23/19 @ 2:38 PM
✅
703kj
80rpm
43%
18mph
Thursday 1/24/19 @ 1:19 AM
302kj
79rpm
41%
17mph
Saturday 1/26/19 @ 3:33 PM
✅
364kj
81rpm
43%
18mph
Tuesday 1/22/19 @ 11:46 PM
321kj
85rpm
40%
17mph
Tuesday 1/22/19 @ 2:11 PM
✅
367kj
87rpm
41%
18mph
Wednesday 11/14/18 @ 10:38 PM
325kj
83rpm
41%
17mph
Wednesday 11/14/18 @ 1:20 PM
✅
326kj
81rpm
42%
17mph
Workouts
302
kj
Wednesday 7/10/19
313
kj
Monday 10/29/18
623
kj
Friday 2/22/19
325
kj
Wednesday 11/14/18