Shake and Bake
Workouts
Wednesday 5/22/19 @ 8:43 PM
190kj
76rpm
42%
16mph
Saturday 4/11/20 @ 4:0 PM
✅
253kj
79rpm
46%
18mph
Thursday 4/2/20 @ 9:36 PM
✅
340kj
85rpm
40%
18mph
Sunday 5/12/19 @ 9:49 PM
315kj
84rpm
39%
17mph
Tuesday 1/21/20 @ 11:21 PM
301kj
82rpm
40%
17mph
Thursday 1/23/20 @ 12:5 AM
✅
324kj
83rpm
41%
17mph
Friday 5/10/19 @ 1:2 PM
205kj
84rpm
39%
17mph
Thursday 5/9/19 @ 11:36 PM
✅
209kj
90rpm
37%
17mph
Saturday 2/9/19 @ 10:53 PM
✅
35kj
80rpm
31%
13mph
Sunday 3/24/19 @ 9:28 PM
34kj
93rpm
26%
13mph
Wednesday 2/27/19 @ 9:58 PM
✅
301kj
84rpm
39%
17mph
Friday 3/1/19 @ 10:55 PM
281kj
83rpm
38%
16mph
Monday 1/7/19 @ 10:8 PM
301kj
85rpm
39%
17mph
Tuesday 1/8/19 @ 12:37 AM
✅
348kj
89rpm
39%
18mph
Tuesday 10/23/18 @ 10:30 PM
269kj
75rpm
40%
16mph
Tuesday 10/23/18 @ 11:12 PM
✅
311kj
87rpm
37%
16mph
Saturday 10/20/18 @ 12:38 PM
415kj
83rpm
40%
17mph
Saturday 10/20/18 @ 2:6 PM
✅
416kj
85rpm
40%
17mph
Wednesday 9/26/18 @ 10:4 PM
✅
133kj
85rpm
39%
17mph
Sunday 6/3/18 @ 10:44 PM
116kj
79rpm
38%
16mph
Workouts
190
kj
Wednesday 5/22/19
301
kj
Tuesday 1/21/20
281
kj
Friday 3/1/19
301
kj
Monday 1/7/19
415
kj
Saturday 10/20/18
116
kj
Sunday 6/3/18