Shake and Bake
Workouts
Wednesday 6/26/19 @ 4:37 PM
330kj
88rpm
39%
17mph
Thursday 6/11/20 @ 10:46 AM
✅
688kj
86rpm
54%
23mph
Sunday 3/29/20 @ 8:28 PM
425kj
81rpm
41%
17mph
Monday 3/30/20 @ 2:25 PM
✅
883kj
83rpm
54%
23mph
Saturday 2/8/20 @ 4:19 PM
kj
rpm
%
0mph
Monday 2/3/20 @ 12:23 PM
✅
673kj
87rpm
53%
23mph
Tuesday 8/20/19 @ 10:51 PM
289kj
82rpm
39%
17mph
Monday 8/19/19 @ 5:57 PM
✅
629kj
81rpm
54%
23mph
Friday 5/10/19 @ 1:2 PM
205kj
84rpm
39%
17mph
Thursday 9/6/18 @ 4:28 PM
✅
425kj
92rpm
50%
23mph
Monday 1/7/19 @ 10:8 PM
301kj
85rpm
39%
17mph
Tuesday 4/23/19 @ 10:22 AM
✅
652kj
88rpm
52%
23mph
Tuesday 1/29/19 @ 12:18 AM
297kj
84rpm
39%
17mph
Monday 1/28/19 @ 11:28 AM
✅
600kj
85rpm
52%
22mph
Thursday 11/22/18 @ 2:18 PM
✅
298kj
84rpm
38%
16mph
Monday 11/26/18 @ 11:12 AM
223kj
87rpm
49%
21mph
Sunday 11/25/18 @ 10:14 PM
395kj
81rpm
40%
17mph
Sunday 11/25/18 @ 7:48 PM
✅
838kj
79rpm
56%
23mph
Thursday 10/18/18 @ 5:10 PM
309kj
84rpm
40%
17mph
Wednesday 10/17/18 @ 3:22 PM
✅
604kj
86rpm
51%
22mph
Workouts
425
kj
Sunday 3/29/20
289
kj
Tuesday 8/20/19
301
kj
Monday 1/7/19
297
kj
Tuesday 1/29/19
395
kj
Sunday 11/25/18
309
kj
Thursday 10/18/18