Shake and Bake
Workouts
Saturday 4/11/20 @ 7:10 PM
637kj
84rpm
40%
17mph
Friday 4/10/20 @ 11:11 PM
✅
750kj
80rpm
44%
18mph
Thursday 5/28/20 @ 8:41 PM
211kj
91rpm
37%
17mph
Wednesday 5/27/20 @ 8:31 PM
✅
220kj
80rpm
42%
18mph
Tuesday 5/14/19 @ 12:41 AM
197kj
75rpm
50%
20mph
Saturday 7/27/19 @ 4:25 PM
✅
235kj
77rpm
52%
21mph
Sunday 4/5/20 @ 12:22 AM
402kj
82rpm
40%
17mph
Thursday 4/2/20 @ 9:3 PM
✅
502kj
79rpm
45%
19mph
Friday 5/3/19 @ 10:3 PM
36kj
77rpm
32%
13mph
Monday 4/22/19 @ 3:8 PM
✅
58kj
84rpm
37%
16mph
Sunday 5/5/19 @ 8:43 PM
303kj
89rpm
37%
17mph
Thursday 5/2/19 @ 4:55 PM
✅
371kj
84rpm
42%
18mph
Monday 4/8/19 @ 10:19 PM
✅
326kj
83rpm
40%
17mph
Sunday 4/7/19 @ 4:25 PM
kj
rpm
%
0mph
Friday 12/7/18 @ 12:39 AM
217kj
84rpm
40%
17mph
Thursday 12/6/18 @ 8:12 PM
✅
246kj
79rpm
44%
18mph
Wednesday 8/15/18 @ 10:9 PM
210kj
75rpm
44%
17mph
Wednesday 8/15/18 @ 7:45 PM
✅
270kj
76rpm
48%
19mph
Tuesday 6/12/18 @ 10:55 PM
227kj
80rpm
43%
18mph
Wednesday 6/6/18 @ 4:16 PM
✅
245kj
80rpm
44%
18mph
Workouts
637
kj
Saturday 4/11/20
211
kj
Thursday 5/28/20
402
kj
Sunday 4/5/20