Shake and Bake
Workouts
Wednesday 5/22/19 @ 8:43 PM
190kj
76rpm
42%
16mph
Monday 6/14/21 @ 12:45 AM
✅
241kj
79rpm
45%
18mph
Wednesday 7/10/19 @ 9:18 PM
✅
302kj
91rpm
35%
16mph
Sunday 7/7/19 @ 12:46 AM
291kj
86rpm
37%
16mph
Saturday 2/1/20 @ 10:6 PM
✅
317kj
84rpm
39%
17mph
Saturday 2/1/20 @ 1:20 AM
293kj
83rpm
38%
17mph
Monday 10/29/18 @ 4:46 PM
✅
313kj
89rpm
37%
17mph
Sunday 7/14/19 @ 6:17 PM
296kj
88rpm
36%
16mph
Friday 7/5/19 @ 7:14 PM
✅
323kj
86rpm
39%
17mph
Sunday 6/30/19 @ 8:51 PM
309kj
86rpm
38%
17mph
Friday 4/5/19 @ 8:9 PM
✅
312kj
88rpm
37%
17mph
Monday 4/1/19 @ 9:29 PM
278kj
87rpm
36%
16mph
Friday 2/22/19 @ 7:29 PM
✅
623kj
82rpm
40%
17mph
Friday 2/15/19 @ 10:31 PM
457kj
81rpm
36%
15mph
Monday 2/11/19 @ 11:25 PM
✅
406kj
85rpm
39%
17mph
Thursday 2/7/19 @ 6:28 PM
298kj
85rpm
34%
15mph
Thursday 1/24/19 @ 1:19 AM
✅
302kj
79rpm
41%
17mph
Thursday 1/24/19 @ 6:15 AM
233kj
80rpm
37%
15mph
Tuesday 1/22/19 @ 11:46 PM
✅
321kj
85rpm
40%
17mph
Friday 1/18/19 @ 11:35 PM
251kj
81rpm
37%
16mph
Workouts
190
kj
Wednesday 5/22/19
291
kj
Sunday 7/7/19
457
kj
Friday 2/15/19